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Summary
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Run: Easy
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Next
2/25/2012
Date
4.6 mi
Distance
43:00
Duration
9:19 mi
Pace
Equipment
ASICS Gel-Asic 2160 (White/Blue 01/12)
Health
Weight
176 lb
kilojoules
2575
Map
Course
Treadmill
Notes
Mostly easy. Some speed work.
Comments
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