Run: Easy Previous Next

6/17/2008

11:00 AM

8.2 mi

1:13:19

8:56 mi

Health

178 lb
146 bpm
4633

Weather

77 F

Ratings

8 / 10

Notes

Nice mid-week run. Steady pace throughout. Just above my 143 target HR. Splits:

9:18, 134bpm

9:04, 144bpm

9:07, 150bpm (up hill)

8:46, 145bpm (down)

8:49, 148bpm

8:57, 149bpm

8:50, 148bpm

8:42, 151bpm

8:10, 156bpm

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