9/28/2007
10:15 AM
3.8 mi
37:26
9:47 mi
ASICS GT-2120 (8)
Nice day. Went out for an easy run. Legs still sore from Wednesday's 7 miler. Better heart rate control with the cooler temps. Splits:
9:49, 136bpm
10:14, 143bpm (uphill)
9:10, 143pm (downhill)
9:52, 144bpm