1/3/2010
5:02 PM
4.2 mi
38:25.19
9:13 mi
New Balance 769 silver/blue (NB 769 #1)
Initializing charts...
Treated this like a recovery run. Slowed down whenever my pace crept under 9:00. Turned into a nice consistent effort.
Still cold but warmer than the last few days. Temps in the upper teens.