9/13/2008
8:30 AM
8 mi
1:08:39
8:35 mi
ASICS Gel-2130 (2130 #1)
Too hard for an easy run but it was humid and pretty miserable so I had trouble controlling my pace.
8:49, 133bpm
8:53, 143bpm
8:33, 141bpm (downhill)
8:36, 149bpm
8:12, 159bpm
8:32, 161bpm
8:26, 156bpm
8:36, 151bpm