3/29/2007
4.5 mi
44:14
9:50 mi
ASICS GT-2120 (8)
Struggling to keep my heart rate down after such a long break. Extended my regular 3.8 mile loop out to 4.5.
9:39, 139bpm
10:11, 152bpm
9:59, 149bpm
9:26, 148bpm
9:55, 147bpm (pace)