Run: Easy Previous Next

12/30/2008

2:50 PM

8.8 mi

1:17:28

8:52 mi

Health

172 lb
147 bpm
4765

Weather

50 F

Ratings

3 / 10
9 / 10
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Notes

Nice longish easy run. Mostly near my easy run HR but a few spots over. Splits:

9:05, 146bpm

9:14, 148bpm

8:31, 143bpm

9:25, 149bpm

9:07, 146bpm

8:54, 146bpm

8:46, 149bpm

8:12, 148bpm

8:18, 149bpm (last .75)

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