12/11/2007
4.4 mi
41:48
9:37 mi
ASICS Gel-Cumulus (10)
Easier recovery run on pretty sore legs. Slightly faster pace in the second half. Splits:
9:47, 137bpm
9:35, 142bpm
9:32, 145bpm
9:28, 142bpm
9:50, 144bpm (last bit)