12/29/2008
2:00 PM
6.6 mi
56:22
8:37 mi
Nike Air Structure Triax 11+ (Triax #2 Green)
Another nice medium length easy run. Just a bit over easy run HR/pace. Splits:
9:08, 143bpm
8:59, 145bpm
8:13, 144bpm
8:18, 148bpm
8:46, 150bpm
8:32, 149bpm
8:05, 155bpm (last half)