6/14/2008
10:00 AM
3.8 mi
34:49
9:06 mi
ASICS Gel-Cumulus 9 (Home #3)
Easy run almost exclusively under my 143 limit. Splits:
9:13, 132bpm
9:26, 146bpm (uphill)
8:43, 144bpm (downhill)
8:56, 144bpm