5/26/2008
9:30 AM
9.7 mi
1:28:15
9:06 mi
ASICS Gel-Cumulus 9 (Home #3)
Elevated HR but it might have just been the warmer temps. Fairly consistent pacing. Splits:
9:17, 143bpm
9:18, 153bpm
8:51, 144bpm
9:07, 156bpm
9:15, 152bpm
8:51, 155bpm
9:04, 157bpm
9:12, 157bpm
8:55, 153bpm
9:03, 153bpm (last .7)