12/21/2007
8:30 AM
5.5 mi
50:37
9:14 mi
ASICS Gel-Cumulus (Gel Cumulus 1)
Nice and easy recovery run. Just a little bit of hills towards the end. Splits:
9:35, 127bpm
9:46, 141bpm (good heart rate control on the uphill)
8:54, 141bpm (slight downhill)
9:06, 142bpm
8:56, 144bpm
8:53, 146bpm