Run: Hill Previous Next

Notes

Hills and some trails. HR was elevated from the start. Not a comfortable run. Splits:

8:51, 140bpm

9:12, 146bpm

9:15, 151bpm

8:58, 153bpm

9:06, 156bpm

9:58, 162bpm

8:59, 161bpm

9:22, 161bpm

8:28, 158bpm (last bit)