Run: Easy Previous Next

11/17/2006

3.8 mi

36:52

9:41 mi

Health

142 bpm
169 bpm

Weather

65 F

Notes

Super weather. Easy recovery run. Didn't have great contact with the sensor on my first mile so the average (and max) were innaccurate and too high. The rest was pretty much spot on. Slowed down on the hills but not quite enough to stay under 142.

Splits:

9:34, 139bpm (most likely lower)

10:24, 144bpm

9:02, 144bpm

9:40, 144bpm

Comments