Run: Tempo Previous Next

8/15/2008

3:00 PM

6 mi

51:00

8:30 mi

Health

176 lb
156 bpm
174 bpm
3344

Weather

80 F

Ratings

7 / 10
7 / 10

Notes

Not exactly tempo paced but closer to marathon pace. Fairly even splits:

9:09, 142bpm

8:23, 153bpm

8:15, 157bpm

8:12, 165bpm

8:19, 161bpm

8:40, 161bpm

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