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Summary
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About Me
Run: Easy
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Next
1/27/2009
Date
5 mi
Distance
43:35
Duration
8:43 mi
Pace
Equipment
ASICS GT-2130 (012009)
Health
Weight
172 lb
kilojoules
2723
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
Mostly easy, one hard effort towards the end.
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