1/3/2008
11:30 AM
4.5 mi
41:50
9:25 mi
ASICS GT-2110 (Green 2110)
Much more consistent easy run. Ran by myself on a cold, blustery day. Splits:
9:24, 132bpm
9:37, 140bpm
9:30, 143bpm
9:13, 140bpm
9:10, 144bpm (last bit)