Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/8/2006 |
Run |
Army 10 Miler |
Race |
10.0 mi |
1:21:43 |
8:11 |
|
10/7/2007 |
Run |
Army 10 Miler |
Race |
10.0 mi |
1:20:45 |
8:05 |
|
10/5/2008 |
Run |
Army 10 Miler |
Race |
10.0 mi |
1:13:42 |
7:23 |
|
8/28/2010 |
Run |
Crim 10 Miler |
Race |
10.0 mi |
1:18:20 |
7:50 |
|
1/11/2009 |
Run |
Icicle 10 Miler - Wilmington DE |
Race |
10.0 mi |
1:13:35 |
7:22 |
|