| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2010 |
Run |
Rochester Hills 4 Miler |
Easy |
4.2 mi |
36:56 |
8:54 |
 |
| 1/3/2010 |
Run |
Rochester Hills 4 Miler |
Easy |
4.2 mi |
38:25 |
9:13 |
|
| 12/28/2009 |
Run |
Rochester Hills 4 Miler |
Easy |
4.2 mi |
37:49 |
9:02 |
|
| 12/17/2009 |
Run |
Rochester Hills 4 Miler |
Easy |
4.2 mi |
35:40 |
8:35 |
|
| 8/2/2009 |
Bike |
Rochester Hills 4 Miler |
Easy |
4.0 mi |
20:00 |
5:00 |
|
| 8/1/2009 |
Run |
Rochester Hills 4 Miler |
Easy |
4.2 mi |
36:09 |
8:41 |
|
|