Workouts

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Date Activity Course Type Distance ▲ Duration Pace   11/15/2004 Run Fountain Valley 4.3 Easy 4.4 mi 36:56 8:28 11/16/2004 Run Fountain Valley 4.3 Interval 4.4 mi 35:55 8:11 8/4/2005 Run Fountain Valley 4.3 Easy 4.5 mi 39:04 8:41