Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/8/2009 Run
Dale Blvd - Hoadly Loop
Long 12.7 mi 1:44:33 8:13
9/11/2008 Run
Dale Blvd - Hoadly Loop
Fartlek 10.7 mi 1:29:48 8:22
9/20/2008 Run
Dale Blvd - Hoadly Loop
Long 20.6 mi 2:52:20 8:23
10/12/2008 Run
Dale Blvd - Hoadly Loop
Long 17.0 mi 2:23:08 8:26
8/3/2008 Run
Dale Blvd - Hoadly Loop
Long 11.2 mi 1:36:49 8:37
4/19/2009 Run
Dale Blvd - Hoadly Loop
Long 11.0 mi 1:36:50 8:49
8/31/2008 Run
Dale Blvd - Hoadly Loop
Long 19.0 mi 2:49:00 8:54
9/14/2008 Run
Dale Blvd - Hoadly Loop
Long 20.0 mi 3:01:21 9:05