| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2007 |
Run |
Tidal Basin Loop |
Easy |
6.3 mi |
59:15 |
9:27 |
 |
| 2/1/2007 |
Run |
Tidal Basin Loop |
Easy |
7.3 mi |
1:07:11 |
9:11 |
|
| 1/25/2007 |
Run |
Tidal Basin Loop |
Easy |
8.0 mi |
1:11:57 |
9:00 |
|
| 1/18/2007 |
Run |
Tidal Basin Loop |
Easy |
7.4 mi |
1:18:00 |
10:33 |
|
| 1/10/2007 |
Run |
Tidal Basin Loop |
Easy |
5.6 mi |
53:20 |
9:28 |
|
| 11/29/2006 |
Run |
Tidal Basin Loop |
Recovery Run |
5.0 mi |
|
|
|
| 11/13/2006 |
Run |
Tidal Basin Loop |
Easy |
8.5 mi |
1:16:02 |
8:57 |
|
| 11/7/2006 |
Run |
Tidal Basin Loop |
Tempo |
6.0 mi |
52:34 |
8:46 |
|
| 10/26/2006 |
Run |
Tidal Basin Loop |
Easy |
5.9 mi |
52:54 |
8:58 |
|
|