| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2010 |
Run |
Tienken - Paint Creek - Silver Bell - Squirrel Long Run Loop |
Long |
10.3 mi |
1:35:08 |
9:17 |
 |
| 11/8/2009 |
Run |
Tienken - Paint Creek - Silver Bell - Squirrel Long Run Loop |
Long |
11.5 mi |
1:41:08 |
8:47 |
|