Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/25/2006 Run
Apple Farm Loops
Easy 3.5 mi 35:38 10:10
7/16/2005 Run
Apple Farm Loops
Interval 3.3 mi 27:44 8:29
7/4/2005 Run
Apple Farm Loops
Tempo 3.5 mi 28:20 8:06
7/2/2005 Run
Apple Farm Loops
Easy 3.0 mi 26:22 8:48
6/27/2005 Run
Apple Farm Loops
Easy 3.7 mi 32:16 8:41
6/13/2005 Run
Apple Farm Loops
Easy 2.3 mi 20:09 8:46
4/30/2005 Run
Apple Farm Loops
Easy 2.7 mi 23:02 8:34
4/28/2005 Run
Apple Farm Loops
Easy 2.3 mi 19:38 8:35
4/26/2005 Run
Apple Farm Loops
Easy 2.2 mi 21:29 9:39
11/13/2004 Run
Apple Farm Loops
Easy 2.6 mi 20:21 7:59
11/10/2004 Run
Apple Farm Loops
Interval 3.4 mi 27:45 8:10