| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/28/2005 |
Run |
Apple Farm Loops |
Easy |
2.3 mi |
19:38 |
8:35 |
 |
| 6/13/2005 |
Run |
Apple Farm Loops |
Easy |
2.3 mi |
20:09 |
8:46 |
|
| 11/13/2004 |
Run |
Apple Farm Loops |
Easy |
2.6 mi |
20:21 |
7:59 |
|
| 4/26/2005 |
Run |
Apple Farm Loops |
Easy |
2.2 mi |
21:29 |
9:39 |
|
| 4/30/2005 |
Run |
Apple Farm Loops |
Easy |
2.7 mi |
23:02 |
8:34 |
|
| 7/2/2005 |
Run |
Apple Farm Loops |
Easy |
3.0 mi |
26:22 |
8:48 |
|
| 7/16/2005 |
Run |
Apple Farm Loops |
Interval |
3.3 mi |
27:44 |
8:29 |
|
| 11/10/2004 |
Run |
Apple Farm Loops |
Interval |
3.4 mi |
27:45 |
8:10 |
|
| 7/4/2005 |
Run |
Apple Farm Loops |
Tempo |
3.5 mi |
28:20 |
8:06 |
|
| 6/27/2005 |
Run |
Apple Farm Loops |
Easy |
3.7 mi |
32:16 |
8:41 |
|
| 6/25/2006 |
Run |
Apple Farm Loops |
Easy |
3.5 mi |
35:38 |
10:10 |
|
|