Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/30/2009 Run Prince William Parkway Easy 10.2 mi 1:25:36 8:25 1/20/2008 Run Prince William Parkway Long 11.1 mi 1:34:01 8:30 5/29/2007 Bike Prince William Parkway Easy 17.2 mi 1:08:19 3:58