Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
8/16/2010 Run
Hawthorne 3 Mile Loop
Tempo 3.0 mi 23:21 7:43
7/2/2009 Run
Hawthorne 3 Mile Loop
Easy 3.1 mi 25:44 8:25
11/27/2009 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 26:04 8:35
7/24/2010 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 26:30 8:50
4/29/2010 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 26:57 8:56
3/21/2010 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 27:12 8:57
6/30/2010 Run
Hawthorne 3 Mile Loop
Fartlek 3.1 mi 28:00 9:02
10/22/2009 Run
Hawthorne 3 Mile Loop
Easy 3.1 mi 27:46 9:07
3/29/2010 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 28:21 9:20
7/17/2009 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 28:00 9:20
7/19/2010 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 28:22 9:22
11/15/2014 Run
Hawthorne 3 Mile Loop
Easy 3.1 mi 30:00 9:41
4/16/2015 Run
Hawthorne 3 Mile Loop
Easy 2.9 mi 28:51 9:53
11/5/2011 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 29:55 9:59
1/7/2010 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 30:20 9:59
12/19/2011 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 30:00 10:00
3/16/2011 Run
Hawthorne 3 Mile Loop
Easy 2.9 mi 29:29 10:09
6/5/2010 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 31:00 10:12
12/14/2014 Run
Hawthorne 3 Mile Loop
Easy 2.9 mi 30:11 10:25
9/10/2011 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 33:21 11:14
9/20/2009 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 34:02 11:21
9/15/2011 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 34:21 11:25
10/19/2009 Run
Hawthorne 3 Mile Loop
Easy 3.1 mi 35:04 11:30
9/5/2009 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 34:48 11:37
9/12/2011 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 36:12 11:57
8/19/2009 Run
Hawthorne 3 Mile Loop
Easy 3.1 mi 36:44 12:03
5/31/2010 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 36:27 12:17
8/14/2009 Run
Hawthorne 3 Mile Loop
Easy 3.0 mi 39:02 12:53
6/10/2010 Walking
Hawthorne 3 Mile Loop
Default 3.0 mi 47:16 15:36