Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/24/2007 Run
Building to USMC Memorial
Easy 4.0 mi 37:11 9:18
10/17/2007 Run
Building to USMC Memorial
Easy 4.0 mi 36:38 9:09
5/29/2008 Run
Building to USMC Memorial
Easy 4.1 mi 38:36 9:20
6/16/2008 Run
Building to USMC Memorial
Easy 4.1 mi 37:23 9:05
7/24/2008 Run
Building to USMC Memorial
Easy 4.0 mi 35:53 8:55
7/22/2008 Run
Building to USMC Memorial
Recovery Run 2.5 mi 24:58 9:57