| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2008 |
Run |
Prince William Cty Path |
Long |
17.9 mi |
2:43:09 |
9:06 |
 |
| 8/10/2008 |
Run |
Prince William Cty Path |
Long |
16.6 mi |
2:34:34 |
9:21 |
|
| 7/27/2008 |
Run |
Prince William Cty Path |
Long |
14.0 mi |
2:09:33 |
9:16 |
|
| 7/6/2008 |
Run |
Prince William Cty Path |
Long |
10.9 mi |
1:40:05 |
9:11 |
|
| 1/6/2008 |
Run |
Prince William Cty Path |
Long |
10.1 mi |
1:34:11 |
9:22 |
|
| 12/9/2007 |
Run |
Prince William Cty Path |
Long |
14.0 mi |
2:07:03 |
9:07 |
|
| 11/11/2007 |
Run |
Prince William Cty Path |
Easy |
9.0 mi |
1:22:26 |
9:13 |
|
| 10/14/2007 |
Run |
Prince William Cty Path |
Long |
13.7 mi |
2:10:28 |
9:31 |
|
| 9/30/2007 |
Run |
Prince William Cty Path |
Long |
10.6 mi |
1:38:00 |
9:15 |
|
| 2/4/2007 |
Run |
Prince William Cty Path |
Long |
15.3 mi |
2:31:19 |
9:53 |
|
| 1/28/2007 |
Run |
Prince William Cty Path |
Long |
13.5 mi |
2:09:56 |
9:40 |
|
| 12/3/2006 |
Run |
Prince William Cty Path |
Long |
12.7 mi |
1:58:40 |
9:20 |
|
|