Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
6/29/2005 Run
Hartshorne Park
Hill 4.4 mi 44:42 10:05
7/4/2005 Run
Apple Farm Loops
Tempo 3.5 mi 28:20 8:06
7/10/2005 Run
Military Road To Navesink
Long 7.3 mi 1:05:20 8:55
9/24/2005 Run
Sandy Hook
Easy 2.0 mi