Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/24/2005 Run
Sandy Hook
Easy 2.0 mi    
7/4/2005 Run
Apple Farm Loops
Tempo 3.5 mi 28:20 8:06
6/29/2005 Run
Hartshorne Park
Hill 4.4 mi 44:42 10:05
7/10/2005 Run
Military Road To Navesink
Long 7.3 mi 1:05:20 8:55