| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/15/2014 |
Run |
Hawthorne 3 Mile Loop |
Easy |
3.1 mi |
30:00 |
9:41 |
 |
| 11/27/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 12/14/2014 |
Run |
Hawthorne 3 Mile Loop |
Easy |
2.9 mi |
30:11 |
10:25 |
|
| 12/20/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
34:30 |
9:52 |
|
| 12/22/2014 |
Run |
Hawthorne 4 Mile Loop |
Easy |
4.2 mi |
38:22 |
9:14 |
|
| 12/23/2014 |
Run |
Run to Lifetime Fitness |
Easy |
6.2 mi |
56:35 |
9:11 |
|
| 12/27/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 2/21/2015 |
Run |
Treadmill |
Easy |
4.3 mi |
55:00 |
12:57 |
|
| 2/28/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/24/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 4/8/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/16/2015 |
Run |
Hawthorne 3 Mile Loop |
Easy |
2.9 mi |
28:51 |
9:53 |
|
| 4/18/2015 |
Run |
Hawthorne 4 Mile Loop |
Easy |
4.2 mi |
38:56 |
9:23 |
|
| 4/19/2015 |
Run |
Hawthorne 4 Mile Loop |
Easy |
4.1 mi |
37:39 |
9:10 |
|
| 4/28/2015 |
Run |
Huntsville Marriot Out and Back |
Easy |
4.0 mi |
37:48 |
9:23 |
|
| 5/10/2015 |
Run |
Hawthorne 4 Mile Loop |
Easy |
4.0 mi |
40:58 |
10:13 |
|
| 5/16/2015 |
Run |
Hawthorne 4 Mile Loop |
Easy |
4.0 mi |
36:29 |
9:06 |
|
| 5/15/2015 |
Run |
PT Test |
Race |
2.0 mi |
15:47 |
7:54 |
|