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August 2022

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
25 Default 14.6 km	26 Walk 5.5 km	27 Default 16 km	28 Walk 6 km	29 Default 16 km	30 Swim 2.1 km Default 8 km	31	Run: 54.7 km Swim: 2.1 km Walk: 11.5 km
1 Default 16 km	2 Default 14.6 km	3	4 Default 16 km	5	6	7 Default 16 km	Run: 62.6 km
8	9 Default 16 km	10	11 Default 16 km	12	13 Swim 0.9 km	14	Run: 32 km Swim: 0.9 km
15	16	17 Default 11 km	18	19 Default 6.5 km	20 Default 10.7 km	21	Run: 28.2 km
22	23	24 Default 14.7 km	25 Walk 8 km	26 Default 14.7 km	27 Swim 2.1 km Default 8 km	28	Run: 37.4 km Swim: 2.1 km Walk: 8 km
29	30	31 Default 14.6 km	1	2 Default 14.6 km	3 Walk 9 km	4 Default 19.1 km	Run: 48.4 km Walk: 9 km