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9/23/2011

Date

6:43 PM

Time

11.3 km

Distance

57:23

Duration

5:06 km

Pace

Health

Weight65 kg

Avg HR149 bpm

Max HR170 bpm

Rest HR54 bpm

kilojoules3180

Weather

Temperature29 C

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course4 big-laps

Comments