Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing karaul's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
4/27/2014
Date
9:43 AM
Time
12 km
Distance
59:30
Duration
4:58 km
Pace
Equipment
adidas Response Cushion 21
Health
Weight
72 kg
Avg HR
175 bpm
Max HR
193 bpm
Rest HR
52 bpm
kilojoules
3748
VO2max
41
Weather
Temperature
24 C
Ratings
Effort
10 / 10
Quality
10 / 10
Race Result
Overall
25 / 144 (17.4%)
Splits
Graphs
Map
Initializing charts...
Course
Klirou 12km trail
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help