Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/15/2014 Run
Troodos
Race 14.4 km 1:20:18 5:34
6/10/2014 Run
Athalassa
Default 16.2 km 1:18:51 4:52
6/9/2014 Run
Athalassa
Default 20.5 km 1:43:57 5:04
6/7/2014 Run
Athalassa
Default 22.6 km 1:52:40 4:59
6/6/2014 Run
Athalassa
Default 12.6 km 1:04:33 5:08
6/5/2014 Run
Athalassa
Default 17.7 km 1:25:56 4:52
6/3/2014 Run
Athalassa
Default 17.7 km 1:26:30 4:54
6/2/2014 Run
Athalassa
Default 17.7 km 1:27:04 4:56
6/1/2014 Run
Athalassa
Default 20.6 km 1:42:14 4:58
5/31/2014 Run
Athalassa
Default 25.4 km 2:07:10 5:01
5/30/2014 Run
Athalassa
Default 17.7 km 1:31:36 5:12
5/29/2014 Run
Athalassa
Default 17.7 km 1:26:35 4:55
5/28/2014 Run
Athalassa
Default 17.7 km 1:31:10 5:09
5/27/2014 Run
Athalassa
Default 17.7 km 1:27:05 4:56
5/25/2014 Run
Athalassa
Default 20.5 km 1:46:35 5:12
5/24/2014 Run
Athalassa
Default 20.6 km 1:43:22 5:02
5/22/2014 Run
Athalassa
Default 17.7 km 1:31:21 5:10
5/21/2014 Run
Athalassa
Default 17.7 km 1:31:42 5:11
5/20/2014 Run
Athalassa
Default 17.7 km 1:30:46 5:09
5/19/2014 Run
Athalassa
Default 17.7 km 1:31:34 5:11
5/17/2014 Run
Athalassa
Default 20.5 km 1:45:27 5:09
5/15/2014 Run
Athalassa
Default 17.7 km 1:33:11 5:17
5/14/2014 Run
Athalassa
Default 17.7 km 1:27:11 4:56
5/13/2014 Run
Athalassa
Default 17.7 km 1:31:27 5:10
5/12/2014 Run
Athalassa
Default 17.2 km 1:24:22 4:55
5/10/2014 Run
Athalassa
Long 39.8 km 3:53:23 5:52
5/7/2014 Run
Athalassa
Default 17.7 km 1:32:40 5:15
5/6/2014 Run
Athalassa
Default 17.2 km 1:29:53 5:14
5/5/2014 Run
Athalassa
Default 17.5 km 1:32:08 5:16
5/4/2014 Run
Athalassa
Easy 18.4 km 1:40:07 5:28
5/3/2014 Run
Athalassa
Long 35.3 km 3:19:22 5:40
5/2/2014 Run
Athalassa
Easy 11.0 km 1:00:09 5:29
5/1/2014 Run
Athalassa
Long 30.0 km 2:43:42 5:28
4/30/2014 Run
Athalassa
Default 15.5 km 1:18:04 5:03
4/29/2014 Run
Athalassa
Default 15.5 km 1:18:35 5:05
4/27/2014 Run
Klirou 12km trail
Race 12.0 km 59:30 4:58
4/24/2014 Run
Athalassa
Default 15.5 km 1:16:27 4:56
4/22/2014 Run
Athalassa
Default 15.5 km 1:21:20 5:16
4/21/2014 Run
Athalassa
Long 30.0 km 2:42:25 5:25
4/19/2014 Run
Athalassa
Long 30.0 km 2:48:54 5:38
4/18/2014 Run
Athalassa
Default 21.1 km 1:47:25 5:06
4/16/2014 Run
Athalassa, hiils
Hills 17.7 km 1:29:50 5:05
4/14/2014 Run
Athalassa-UCY
Default 18.5 km 1:33:20 5:04
4/12/2014 Run
Athalassa
Long 28.2 km 2:29:53 5:19
4/5/2014 Run
Athalassa
Long 25.5 km 2:10:23 5:08
3/29/2014 Run
Athalassa
Long 25.5 km 2:14:20 5:17
3/26/2014 Run
Athalassa-UCY
Default 14.1 km 1:15:51 5:23
3/25/2014 Run
Athalassa-UCY
Default 14.1 km 1:13:44 5:14
3/22/2014 Run
Athalassa
Default 21.3 km 1:54:53 5:24
3/20/2014 Run
Athalassa-UCY
Default 14.1 km 1:13:06 5:11
3/19/2014 Run
Athalassa-UCY
Default 14.2 km 1:14:58 5:17
3/17/2014 Run
Athalassa-UCY
Default 14.1 km 1:17:44 5:30