Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/12/2016 |
Run |
Strovolos linear park |
Walking |
5.5 km |
53:49 |
9:51 |
|
4/11/2016 |
Run |
Strovolos linear park |
Walking |
5.5 km |
53:38 |
9:48 |
|
8/22/2015 |
Run |
Troodos-Platres |
trail |
22.6 km |
5:10:46 |
13:47 |
|
6/7/2015 |
Run |
Athalassa |
Default |
22.5 km |
1:57:39 |
5:14 |
|
4/13/2015 |
Run |
Athalassa |
Default |
20.5 km |
1:53:31 |
5:32 |
|
3/25/2015 |
Run |
Athalassa |
Default |
18.3 km |
1:32:51 |
5:05 |
|
3/24/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:24:33 |
5:28 |
|
3/21/2015 |
Run |
Academy park |
Easy |
13.0 km |
1:16:15 |
5:53 |
|
3/19/2015 |
Run |
Athalassa |
Easy |
12.6 km |
1:26:12 |
6:50 |
|
3/18/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:33:23 |
5:19 |
|
3/17/2015 |
Run |
Academy park |
Default |
19.2 km |
1:47:58 |
5:38 |
|
3/10/2015 |
Run |
Athalassa-UCY |
Default |
15.4 km |
1:22:10 |
5:20 |
|
3/9/2015 |
Run |
Athalassa |
Easy |
12.6 km |
1:11:22 |
5:41 |
|
3/8/2015 |
Run |
Pafos marathon |
Race |
42.2 km |
3:31:04 |
5:01 |
|
3/1/2015 |
Run |
Athalassa |
Long |
29.9 km |
2:30:22 |
5:02 |
|
2/23/2015 |
Run |
Athalassa-UCY |
Long |
39.8 km |
3:49:15 |
5:46 |
|
2/18/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:30:39 |
5:10 |
|
2/17/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:33:58 |
5:20 |
|
2/16/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:30:58 |
5:11 |
|
2/12/2015 |
Run |
Athalassa-UCY |
Easy |
17.6 km |
1:39:03 |
5:38 |
|
2/11/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:30:29 |
5:09 |
|
2/10/2015 |
Run |
Athalassa-UCY |
Tempo |
15.8 km |
1:18:31 |
4:58 |
|
2/9/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:33:20 |
5:19 |
|
2/8/2015 |
Run |
Athalassa-UCY |
Long |
30.6 km |
2:49:18 |
5:32 |
|
2/6/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:34:26 |
5:23 |
|
2/5/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:34:52 |
5:24 |
|
2/2/2015 |
Run |
Academy park |
Default |
14.5 km |
1:24:21 |
5:49 |
|
1/31/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:28:24 |
5:44 |
|
1/29/2015 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:24:54 |
5:29 |
|
1/28/2015 |
Run |
Athalassa-UCY |
Default |
15.6 km |
1:24:29 |
5:25 |
|
1/27/2015 |
Run |
Athalassa-UCY |
Default |
16.3 km |
1:30:00 |
5:31 |
|
1/25/2015 |
Run |
Athalassa-UCY |
Easy |
12.8 km |
1:19:55 |
6:14 |
|
1/24/2015 |
Run |
Athalassa |
Long |
32.3 km |
3:05:19 |
5:45 |
|
12/6/2014 |
Run |
Athalassa |
Default |
4.0 km |
21:05 |
5:17 |
|
12/6/2014 |
Run |
Athalassa 10km Race |
Race |
10.0 km |
43:05 |
4:20 |
|
12/6/2014 |
Run |
Athalassa |
Default |
4.0 km |
19:52 |
5:01 |
|
11/6/2014 |
Run |
Athalassa-UCY |
Tempo |
15.8 km |
1:11:49 |
4:33 |
|
11/1/2014 |
Run |
Fit and Fun |
Easy |
1.6 km |
8:49 |
5:23 |
|
11/1/2014 |
Run |
Fit and Fun |
Race |
4.7 km |
18:56 |
4:04 |
|
11/1/2014 |
Run |
Fit and Fun |
Default |
1.5 km |
7:26 |
5:02 |
|
10/1/2014 |
Run |
Strovolos October Race |
Race |
5.4 km |
22:22 |
4:08 |
|
9/20/2014 |
Run |
Olympic days - Makarious III ave. |
Race |
5.5 km |
22:23 |
4:06 |
|
9/13/2014 |
Run |
Athalassa Run with Us |
Race |
5.0 km |
21:07 |
4:12 |
|
9/13/2014 |
Run |
Athalassa |
Default |
4.1 km |
20:05 |
4:58 |
|
12/7/2013 |
Run |
Fit and Fun |
Race |
4.9 km |
21:09 |
4:22 |
|
11/24/2013 |
Run |
APHRODITE HALF MARATHON |
Race |
21.1 km |
1:37:01 |
4:36 |
|
11/16/2013 |
Run |
Athalassa 10km Race |
Race |
9.9 km |
44:15 |
4:29 |
|
10/19/2013 |
Run |
Limassol 10 km |
Race |
10.3 km |
44:05 |
4:16 |
|
10/1/2013 |
Run |
Strovolos October Race |
Race |
5.2 km |
21:52 |
4:15 |
|
9/14/2013 |
Run |
Athalassa Run with Us |
Race |
5.0 km |
20:40 |
4:08 |
|