Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/11/2018 Other   Default   34:52  
9/20/2021 Bike   Default   54:30  
1/19/2023 Bike   Default   29:39  
10/19/2019 Swim   Default 0.1 km 0:38 12:50
8/7/2021 Swim   Default 0.1 km 5:42 47:28
8/8/2021 Swim   Default 0.2 km 7:54 43:54
6/6/2017 Run   Default 0.2 km 1:38 7:27
9/1/2016 Run   Default 0.5 km 2:55 6:21
5/22/2022 Swim   Default 0.5 km 12:20 26:48
10/15/2017 Run   Default 0.5 km 6:38 13:17
8/15/2023 Run   Default 0.5 km 6:05 11:17
6/10/2023 Swim   Default 0.6 km 20:01 36:24
8/7/2021 Swim   Default 0.6 km 14:36 26:05
10/29/2023 Swim   Default 0.6 km 19:43 33:26
10/29/2011 Run
Academy park, stadium
 Interval 0.6 km 2:13 3:42
8/7/2021 Swim   Default 0.7 km 17:41 24:34
10/19/2019 Swim   Default 0.8 km 14:49 18:31
6/10/2021 Swim   Default 0.9 km 33:41 39:38
8/13/2022 Swim   Default 0.9 km 27:14 29:18
9/17/2011 Swim
Polis camping
 Mixed 1.0 km 30:00 30:00
5/7/2016 Run   Default 1.0 km 17:55 17:55
5/13/2017 Swim   Default 1.0 km 19:20 19:20
10/7/2019 Swim   Default 1.0 km 32:48 32:48
8/16/2023 Run   Default 1.0 km 8:38 8:23
6/25/2023 Swim   Default 1.1 km 30:26 28:27
10/19/2019 Swim   Default 1.1 km 13:48 12:34
10/21/2017 Run   Default 1.1 km 8:21 7:32
7/2/2022 Swim   Default 1.1 km 34:22 30:41
8/22/2016 Run   Default 1.2 km 19:06 16:37
10/29/2023 Swim   Default 1.2 km 29:29 24:34
6/5/2022 Swim   Default 1.2 km 40:33 33:15
5/19/2019 Swim   Default 1.2 km 32:19 26:17
6/18/2022 Swim   Default 1.2 km 43:51 35:39
9/3/2020 Walk   Default 1.3 km 12:49 10:16
5/25/2018 Run   Default 1.3 km 16:37 12:36
9/29/2017 Run   Default 1.3 km 7:30 5:42
9/10/2022 Swim   Default 1.3 km 45:35 34:01
11/14/2020 Swim   Default 1.4 km 58:23 41:42
10/4/2019 Swim   Default 1.4 km 31:49 22:34
7/8/2023 Swim   Default 1.5 km 46:34 31:54
11/1/2014 Run
Fit and Fun
 Default 1.5 km 7:26 5:02
5/21/2021 Swim   Default 1.5 km 42:41 28:39
7/15/2017 Swim   Default 1.5 km 29:46 19:51
6/17/2020 Swim   Default 1.5 km 1:00:12 40:08
7/16/2022 Swim   Default 1.5 km 44:11 29:28
6/24/2023 Swim   Default 1.5 km 42:58 28:39
5/23/2021 Swim   Default 1.5 km 47:55 31:20
8/26/2020 Swim   Default 1.6 km 43:08 26:48
11/1/2014 Run
Fit and Fun
 Easy 1.6 km 8:49 5:23
2/6/2020 Run   Default 1.7 km 13:18 8:01
9/24/2022 Walk   Default 1.7 km 17:55 10:44
1/2/2020 Swim   Default 1.7 km 51:49 30:29
5/30/2021 Swim   Default 1.7 km 50:48 29:43
9/28/2019 Swim   Default 1.7 km 41:47 24:09
5/20/2019 Swim   Default 1.7 km 45:46 26:19
6/3/2021 Swim   Default 1.8 km 54:37 31:02
8/20/2020 Swim   Default 1.8 km 48:40 27:40
8/15/2020 Swim   Default 1.8 km 49:24 27:55
5/28/2021 Swim   Default 1.8 km 50:55 28:46
8/18/2016 Run   Default 1.8 km 24:04 13:36
6/19/2016 Run   Default 1.8 km 21:07 11:52
7/3/2021 Swim   Default 1.8 km 55:54 31:14
7/22/2020 Swim   Default 1.8 km 1:06:38 37:02
7/29/2020 Swim   Default 1.8 km 1:08:52 38:16
5/24/2019 Swim   Default 1.8 km 38:43 21:03
6/17/2021 Swim   Default 1.8 km 51:23 27:56
6/23/2022 Swim   Default 1.9 km 54:30 29:28
6/8/2019 Swim   Default 1.9 km 55:19 29:55
6/5/2021 Swim   Default 1.9 km 54:47 29:18
6/25/2022 Swim   Default 1.9 km 51:31 27:25
6/21/2012 Run
Academy park
 Easy 1.9 km 11:06 5:46
12/24/2023 Swim   Default 2.0 km 2:00:01 1:01:34
3/7/2020 Swim   Default 2.0 km 50:24 25:36
6/12/2021 Swim   Default 2.0 km 1:00:03 30:02
9/12/2011 Run
Academy park
 Exercises 2.0 km 12:00 6:00
2/9/2019 Swim   Default 2.0 km 39:27 19:44
4/13/2019 Swim   Default 2.0 km 37:00 18:30
10/1/2019 Swim   Default 2.0 km 46:44 23:16
1/13/2021 Run   Default 2.0 km 11:13 5:35
1/10/2021 Run   Default 2.0 km 11:29 5:40
9/10/2019 Swim   Default 2.1 km 1:00:20 29:26
8/27/2022 Swim   Default 2.1 km 53:31 25:59
7/23/2022 Swim   Default 2.1 km 57:27 27:38
6/11/2019 Swim   Default 2.1 km 47:53 22:48
6/12/2019 Swim   Default 2.1 km 1:00:33 28:50
10/17/2020 Swim   Default 2.1 km 1:01:30 29:18
10/9/2022 Swim   Default 2.1 km 1:03:10 29:57
7/30/2022 Swim   Default 2.1 km 59:59 28:10
10/19/2019 Swim   Default 2.2 km 49:29 23:02
7/15/2020 Swim   Default 2.2 km 1:07:46 31:32
6/30/2021 Swim   Default 2.2 km 1:01:35 28:39
6/21/2021 Swim   Default 2.2 km 59:02 27:13
7/7/2021 Swim   Default 2.2 km 59:12 27:10
5/21/2019 Swim   Default 2.2 km 1:04:23 29:16
2/29/2020 Swim   Default 2.2 km 56:30 25:42
12/14/2016 Run   Default 2.2 km 21:57 9:48
11/21/2020 Swim   Default 2.3 km 1:07:06 29:50
5/20/2018 Run   Default 2.3 km 23:21 10:20
7/10/2021 Swim   Default 2.3 km 1:00:28 26:46
7/15/2023 Swim   Default 2.3 km 1:03:42 28:04
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