Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/15/2024 Run
Waterfall Glen
Long 7.1 mi 1:25:57 12:03
3/14/2024 Run
Maple Grove Forest Preserve
Easy 4.0 mi 46:30 11:31
3/13/2024 Run
Maple Grove Forest Preserve
Easy 4.0 mi 48:01 11:59
3/12/2024 Run
Maple Grove Forest Preserve
Easy 3.3 mi 41:21 12:41
3/11/2024 Run
Downers/Westmont
Easy 2.5 mi 30:00 11:58
3/9/2024 Run
to/from DGN track
Interval 3.6 mi 37:54 10:32
3/8/2024 Run
Downers/Westmont
Easy 2.5 mi 30:45 12:16
3/6/2024 Run
Maple Grove Forest Preserve
Easy 3.6 mi 41:25 11:23
3/4/2024 Run
Kellogg Zaher Park
Easy 2.3 mi 27:39 11:59
3/3/2024 Run
Red Rock Canyon
Trail 5.6 mi 1:09:41 12:34
3/2/2024 Run
Downtown Las Vegas
Easy 1.3 mi 13:11 10:34
3/1/2024 Run
Red Rock Canyon
Trail 4.1 mi 58:28 14:23
2/29/2024 Run
Red Rock Canyon
Easy 3.2 mi 50:56 15:56
2/27/2024 Run
Maple Grove Forest Preserve
Easy 4.0 mi 48:00 11:57
2/26/2024 Run
Waterfall Glen
Easy 6.3 mi 1:18:37 12:33
2/25/2024 Run
Maple Grove Forest Preserve
Easy 4.0 mi 47:18 11:46
2/24/2024 Run
Downers/Westmont
Easy 4.8 mi 57:17 11:59
2/23/2024 Run
Downers/Westmont
Easy 2.7 mi 31:58 11:59
2/22/2024 Run
Downers Grove
Easy 3.6 mi 41:34 11:35
2/20/2024 Run
Swallow Cliff
Trail 5.3 mi 1:13:55 13:57
2/19/2024 Run
Maple Grove Forest Preserve
Easy 3.7 mi 45:32 12:13
2/17/2024 Run
Downers/Westmont
Easy 2.4 mi 30:16 12:34
2/15/2024 Run
Around the neighborhood
Easy 2.4 mi 28:16 11:38
2/14/2024 Run
Maple Grove Forest Preserve
Easy 5.2 mi 1:02:03 11:56
2/13/2024 Run
Downers/Westmont
Easy 4.0 mi 46:54 11:42
2/12/2024 Run
Maple Grove Forest Preserve
Easy 3.7 mi 44:34 11:59
2/11/2024 Run
Waterfall Glen
Long 1.1 mi 13:17 12:33
2/11/2024 Run
Waterfall Glen
Long 6.3 mi 1:22:01 12:57
2/10/2024 Run
Maple Grove Forest Preserve
Easy 3.0 mi 36:23 11:59
2/8/2024 Run
Fullersburg Woods
Easy 3.5 mi 40:48 11:36
2/7/2024 Run
Fullersburg Woods
Tempo 3.1 mi 35:05 11:17
2/6/2024 Run
Maple Grove Forest Preserve
Easy 4.0 mi 47:22 12:00
2/5/2024 Run
Maple Grove Forest Preserve
Easy 3.6 mi 42:55 11:54
2/4/2024 Run
Fullersburg Woods
Easy 3.4 mi 40:07 11:59
2/3/2024 Run
Wellness Center track
Easy 1.0 mi 10:44 10:44
2/3/2024 Run
Lyman Woods
Trail 2.7 mi 35:18 12:59
2/2/2024 Run
Maple Grove Forest Preserve
Easy 4.0 mi 47:05 11:43
2/1/2024 Run
Maple Grove Forest Preserve
Easy 4.0 mi 47:37 11:51
1/31/2024 Run
Maple Grove Forest Preserve
Easy 3.6 mi 43:07 11:57
1/30/2024 Run
Downers/Westmont
Easy 3.6 mi 42:30 11:47
1/29/2024 Run
Downers/Westmont
Easy 3.5 mi 41:39 11:58
1/28/2024 Run
to/from DGN track
Interval 2.9 mi 32:37 11:18
1/27/2024 Run
Around the neighborhood
Easy 1.6 mi 18:28 11:20
1/27/2024 Run
Around the neighborhood
Easy 0.3 mi 3:06 11:58
1/26/2024 Run
Downers/Westmont
Easy 2.6 mi 30:59 11:56
1/25/2024 Run
Downers/Westmont
Easy 2.6 mi 33:00 12:42
1/23/2024 Run
Around the neighborhood
Easy 2.6 mi 31:16 11:57
1/22/2024 Run
Around the neighborhood
Easy 2.1 mi 24:25 11:48
1/21/2024 Run
More Miles Than Degrees
Easy 1.3 mi 16:09 12:20
1/21/2024 Run
More Miles Than Degrees
Easy 1.5 mi 17:52 12:19
1/19/2024 Run
Downers Grove
Easy 3.2 mi 43:17 13:40
1/18/2024 Run
Downers Grove
Easy 2.7 mi 33:56 12:43
1/17/2024 Run
Downers Grove
Easy 2.1 mi 26:31 12:24
1/16/2024 Run
Downers/Westmont
Easy 2.6 mi 34:22 13:11
1/15/2024 Run
More Miles Than Degrees
Easy 4.0 mi 49:42 12:24
1/14/2024 Run
Downers Grove
Easy 2.4 mi 29:47 12:25
1/13/2024 Run
Downers/Westmont
Easy 4.2 mi 52:38 12:32
1/12/2024 Run
Downers Grove
Easy 2.1 mi 27:14 13:06
1/10/2024 Run
Downers Grove
Easy 2.1 mi 24:33 11:59
1/9/2024 Run
Downers/Westmont
Easy 1.4 mi 16:11 12:00
1/9/2024 Run
Downers/Westmont
Easy 1.0 mi 12:58 12:29
1/9/2024 Run
Downers/Westmont
Easy 1.0 mi 12:44 12:52
1/9/2024 Run
Downers/Westmont
Easy 0.3 mi 3:07 11:58
1/8/2024 Run
Downers/Westmont
Easy 2.8 mi 32:37 11:47
1/7/2024 Run
Downers/Westmont
Easy 2.6 mi 32:14 12:19
1/5/2024 Run
Maple Grove Forest Preserve
Easy 4.1 mi 48:33 11:49
1/4/2024 Run
Fullersburg Woods
Easy 3.1 mi 35:19 11:20
1/3/2024 Run
Downers Grove
Easy 3.2 mi 36:34 11:30
1/2/2024 Run
Downers Grove
Easy 2.6 mi 29:02 11:08
1/1/2024 Run
Maple Grove Forest Preserve
Easy 3.6 mi 41:28 11:41
12/30/2023 Run
Around the neighborhood
Easy 4.3 mi 50:05 11:44
12/29/2023 Run
Downers/Westmont
Easy 3.0 mi 35:00 11:36
12/28/2023 Run
Around the neighborhood
Easy 3.0 mi 35:32 11:46
12/26/2023 Run
Downers/Westmont
Easy 2.4 mi 27:39 11:29
12/25/2023 Run
to/from DGN track
Easy 3.0 mi 33:56 11:15
12/22/2023 Run
Around the neighborhood
Easy 2.6 mi 30:35 11:41
12/21/2023 Run
Downers/Westmont
Easy 2.6 mi 30:18 11:48
12/20/2023 Run
Around the neighborhood
Easy 4.2 mi 48:52 11:47
12/19/2023 Run
to/from DGN track
Interval 3.2 mi 35:20 10:59
12/18/2023 Run
Downers/Westmont
Easy 3.1 mi 34:32 11:20
12/16/2023 Run
Ohio
Easy 2.2 mi 26:20 11:52
12/15/2023 Run
Swallow Cliff
Trail 5.0 mi 1:04:35 12:49
12/14/2023 Run
Maple Grove Forest Preserve
Easy 4.1 mi 47:22 11:32
12/13/2023 Run
Maple Grove Forest Preserve
Easy 3.8 mi 43:48 11:28
12/6/2023 Run
Maple Grove Forest Preserve
Easy 3.8 mi 43:54 11:43
12/5/2023 Run
Waterfall Glen
Long 6.7 mi 1:21:10 12:12
12/4/2023 Run
Maple Grove Forest Preserve
Easy 3.7 mi 44:05 11:53
12/3/2023 Run
Downers/Westmont
Easy 3.8 mi 45:19 11:54
12/2/2023 Run
to/from DGN track
Interval 3.2 mi 33:24 10:35
11/30/2023 Run
Maple Grove Forest Preserve
Easy 3.6 mi 43:04 11:58
11/28/2023 Run
Maple Grove Forest Preserve
Easy 4.1 mi 47:47 11:47
11/27/2023 Run
Maple Grove Forest Preserve
Easy 1.8 mi 22:03 12:15
11/27/2023 Run
Maple Grove Forest Preserve
Easy 0.8 mi 8:34 11:17
11/24/2023 Run
Downers/Westmont
Easy 2.5 mi 30:01 11:52
11/22/2023 Run
Maple Grove Forest Preserve
Easy 2.7 mi 33:12 12:24
11/20/2023 Run
Maple Grove Forest Preserve
Easy 3.4 mi 40:07 11:44
11/19/2023 Run
Lyman Woods
Trail 2.9 mi 34:50 11:59
11/18/2023 Run
Lyman Woods
Trail 2.4 mi 29:43 12:30
11/16/2023 Run
Downers/Westmont
Easy 2.6 mi 29:08 11:23
11/14/2023 Run
Maple Grove Forest Preserve
Easy 4.1 mi 46:31 11:21