Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2020 Run
Around the neighborhood
Easy 3.5 mi 39:48 11:21
7/3/2020 Run
Around the neighborhood
Interval 2.7 mi 28:23 10:29
7/1/2020 Run
Around the neighborhood
Easy 2.6 mi 27:40 10:37
6/30/2020 Run
Around the neighborhood
Easy 1.7 mi 17:49 10:26
6/29/2020 Run
Around the neighborhood
Easy 1.0 mi 10:57 10:38
6/22/2020 Run
Red Rock Canyon
Trail 2.8 mi 53:36 19:01
6/21/2020 Run
Spring Mountains
Trail 3.3 mi 1:01:40 18:42
6/18/2020 Run
Red Rock Canyon
Trail 3.3 mi 58:49 17:47
6/17/2020 Run
Lower Bristlecone Trail
Trail 8.1 mi 2:23:28 17:41
6/15/2020 Run
Around the neighborhood
Interval 4.0 mi 41:27 10:19
6/13/2020 Run
Around the neighborhood
Easy 3.5 mi 37:38 10:40
6/11/2020 Run
Greene Valley
Easy 6.2 mi 1:15:20 12:07
6/10/2020 Run
Around the neighborhood
Easy 2.5 mi 27:48 11:00
6/9/2020 Run
Around the neighborhood
Easy 2.3 mi 25:50 11:12
6/8/2020 Run
Around the neighborhood
Long 8.0 mi 1:31:24 11:24
6/6/2020 Run
Downers/Westmont
Easy 6.2 mi 1:11:33 11:32
6/5/2020 Run
Around the neighborhood
Easy 2.3 mi 26:48 11:31
6/4/2020 Run
Around the neighborhood
Easy 2.3 mi 25:35 11:05
6/2/2020 Run
Bullfrog Lake
Trail 6.8 mi 1:27:47 13:00
6/1/2020 Run
Around the neighborhood
Easy 5.0 mi 55:52 11:07
5/29/2020 Run
Downers/Westmont
Easy 3.6 mi 37:31 10:24
5/28/2020 Run
Fullersburg Woods
Easy 3.0 mi 36:37 12:08
5/28/2020 Run
Fullersburg Woods
Easy 2.7 mi 30:46 11:29
5/27/2020 Run
Around the neighborhood
Easy 2.0 mi 22:45 11:16
5/27/2020 Run
Around the neighborhood
Easy 2.8 mi 32:11 11:25
5/26/2020 Run
Around the neighborhood
Easy 3.1 mi 34:05 10:58
5/25/2020 Run
Around the neighborhood
Easy 2.4 mi 26:13 10:53
5/23/2020 Run
Waterfall Glen
Long 9.3 mi 1:53:41 12:13
5/21/2020 Run
Around the neighborhood
Easy 2.7 mi 29:09 10:43
5/19/2020 Run
Waterfall Glen
Easy 6.0 mi 1:11:36 11:53
5/18/2020 Run
Downers/Westmont
Easy 3.3 mi 36:44 11:06
5/15/2020 Run
Around the neighborhood
Easy 2.4 mi 25:30 10:33
5/14/2020 Run
Downers/Westmont
Easy 2.5 mi 26:28 10:33
5/13/2020 Run
Waterfall Glen
Long 8.5 mi 1:37:47 11:28
5/12/2020 Run
Around the neighborhood
Easy 2.6 mi 26:43 10:15
5/11/2020 Run
Downers/Westmont
Easy 3.1 mi 36:09 11:33
5/11/2020 Run
Downers/Westmont
Easy 3.5 mi 40:00 11:26
5/9/2020 Run
Downers/Westmont
Easy 3.0 mi 32:19 10:43
5/8/2020 Run
Waterfall Glen
Long 3.0 mi 35:18 11:44
5/8/2020 Run
Waterfall Glen
Long 5.5 mi 1:03:25 11:30
5/6/2020 Run
Around the neighborhood
Easy 2.6 mi 27:12 10:26
5/5/2020 Run
Around the neighborhood
Easy 3.4 mi 35:43 10:29
5/4/2020 Run
Lyman Woods
Trail 3.2 mi 36:46 11:38
5/3/2020 Run
Around the neighborhood
Easy 3.3 mi 38:36 11:40
5/1/2020 Run
Around the neighborhood
Easy 2.2 mi 23:24 10:39
4/30/2020 Run
Waterfall Glen
Long 8.0 mi 1:32:05 11:29
4/29/2020 Run
Around the neighborhood
Easy 2.1 mi 22:08 10:27
4/27/2020 Run
Around the neighborhood
Easy 5.0 mi 1:00:10 11:58
4/25/2020 Run
Around the neighborhood
Easy 4.6 mi 53:16 11:32
4/24/2020 Run
Around the neighborhood
Easy 3.1 mi 34:16 10:57
4/23/2020 Run
Around the neighborhood
Easy 3.1 mi 34:10 11:00
4/21/2020 Run
Waterfall Glen
Long 7.2 mi 1:22:54 11:28
4/20/2020 Run
Around the neighborhood
Easy 4.5 mi 48:48 10:48
4/17/2020 Run
Around the neighborhood
Easy 2.0 mi 21:48 10:48
4/17/2020 Run
Around the neighborhood
Easy 1.7 mi 18:18 11:02
4/16/2020 Run
Bullfrog Lake
Trail 6.2 mi 1:19:41 12:48
4/15/2020 Run
Around the neighborhood
Easy 3.4 mi 39:30 11:36
4/14/2020 Run
Around the neighborhood
Easy 0.8 mi 9:06 11:15
4/14/2020 Run
Around the neighborhood
Easy 2.2 mi 24:47 11:29
4/12/2020 Run
Around the neighborhood
Easy 3.4 mi 36:57 10:51
4/11/2020 Run
Lyman Woods
Trail 3.0 mi 34:43 11:28
4/10/2020 Run
Waterfall Glen
Long 6.2 mi 1:12:45 11:42
4/9/2020 Run
Around the neighborhood
Easy 2.0 mi 22:18 10:56
4/7/2020 Run
Downers/Westmont
Interval 3.3 mi 35:58 10:50
4/6/2020 Run
Around the neighborhood
Easy 3.1 mi 35:22 11:19
4/5/2020 Run
Around the neighborhood
Easy 2.6 mi 27:54 10:40
4/3/2020 Run
Around the neighborhood
Easy 2.2 mi 23:35 10:38
4/2/2020 Run
Waterfall Glen
Long 7.1 mi 1:25:14 12:00
4/1/2020 Run
Around the neighborhood
Easy 3.2 mi 34:40 10:46
3/31/2020 Run
Around the neighborhood
Easy 2.5 mi 28:31 11:22
3/30/2020 Run
Downers/Westmont
Easy 4.1 mi 47:18 11:31
3/28/2020 Run
Downers/Westmont
Easy 3.8 mi 44:09 11:34
3/26/2020 Run
Around the neighborhood
Easy 2.4 mi 25:54 11:02
3/24/2020 Run
Waterfall Glen
Long 6.4 mi 1:15:22 11:44
3/23/2020 Run
Maple Grove Forest Preserve
Easy 3.0 mi 32:11 10:40
3/22/2020 Run
Around the neighborhood
Easy 2.0 mi 22:15 11:02
3/20/2020 Run
Waterfall Glen
Easy 5.0 mi 59:28 11:50
3/19/2020 Walk
Around the neighborhood
Default 1.9 mi 37:53 19:51
3/18/2020 Run
Around the neighborhood
Easy 4.0 mi 43:01 10:42
3/17/2020 Run
Around the neighborhood
Easy 3.0 mi 31:01 10:17
3/16/2020 Run
Around the neighborhood
Easy 2.0 mi 22:32 11:10
3/15/2020 Run
Around the neighborhood
Easy 3.0 mi 33:22 11:03
3/13/2020 Run
Downers/Westmont
Easy 4.0 mi 45:20 11:15
3/12/2020 Run
Around the neighborhood
Easy 3.6 mi 40:16 11:10
3/10/2020 Run
Around the neighborhood
Easy 3.1 mi 32:56 10:48
3/9/2020 Run
Around the neighborhood
Easy 2.8 mi 32:02 11:25
3/7/2020 Run
Around the neighborhood
Easy 3.0 mi 34:26 11:25
3/5/2020 Run
Around the neighborhood
Easy 2.7 mi 29:18 10:49
3/4/2020 Run
Around the neighborhood
Easy 2.4 mi 27:27 11:24
2/28/2020 Run
Around the neighborhood
Easy 2.7 mi 30:55 11:25
2/25/2020 Run
Wellness Center track
Easy 2.0 mi 20:14 10:07
2/24/2020 Run
Around the neighborhood
Easy 2.5 mi 28:20 11:20
2/21/2020 Run
to/from DGN track
Interval 2.6 mi 27:41 10:39
2/19/2020 Run
Maple Grove Forest Preserve
Easy 2.5 mi 29:28 11:39
2/17/2020 Run
Around the neighborhood
Easy 2.0 mi 22:39 11:10
2/15/2020 Run
Wellness Center track
Easy 1.0 mi 12:43 12:29
2/10/2020 Run
Wellness Center track
Interval 1.1 mi 14:06 12:36
1/6/2020 Run
Around the neighborhood
Easy 2.5 mi 28:02 11:13
1/4/2020 Run
Around the neighborhood
Easy 2.0 mi 23:41 11:41
1/1/2020 Run
Around the neighborhood
Easy 1.5 mi 17:59 11:41