Workouts


Summary
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Date Activity ▼ Course Type Distance Duration Pace  
3/30/2023 Run
Danada
Easy 4.0 mi 44:54 11:12
7/12/2022 Run
Danada
Easy 3.0 mi 33:44 11:13
10/15/2020 Run
Danada
Easy 8.2 mi 1:30:29 11:03
9/28/2019 Run
Danada
Race 3.1 mi 29:46 9:37
9/28/2019 Run
Danada
Easy 2.6 mi 27:28 10:34
12/19/2017 Run
Danada
Easy 7.0 mi 1:14:11 10:35
8/20/2017 Run
Danada
Easy 2.8 mi 28:18 10:05
5/3/2017 Run
Danada
Long 8.2 mi 1:26:51 10:39
11/3/2014 Run
Danada
Easy 5.1 mi 52:57 10:25
3/24/2014 Run
Danada
Trail 8.1 mi 1:30:04 11:12
10/5/2013 Run
Danada
Easy 0.5 mi 4:58 9:13
6/1/2013 Run
Danada
Tempo 6.3 mi 1:02:11 9:52