| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2013 |
Run |
Wellness Center treadmill/track |
Easy |
2.0 mi |
20:20 |
10:11 |
 |
| 3/1/2013 |
Run |
Wellness Center treadmill/track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/5/2013 |
Run |
Wellness Center treadmill/track |
Easy |
2.8 mi |
28:00 |
10:00 |
|
| 3/11/2013 |
Run |
Wellness Center treadmill/track |
Tempo |
4.1 mi |
41:02 |
10:08 |
|
| 3/15/2013 |
Run |
Wellness Center treadmill/track |
Easy |
3.0 mi |
29:39 |
9:48 |
|
| 3/18/2013 |
Run |
Wellness Center treadmill/track |
Tempo |
3.0 mi |
29:39 |
9:50 |
|
| 2/22/2014 |
Run |
Wellness Center treadmill/track |
Easy |
3.0 mi |
32:06 |
10:38 |
|
| 2/24/2014 |
Run |
Wellness Center treadmill/track |
Easy |
3.1 mi |
32:29 |
10:29 |
|
| 4/2/2014 |
Run |
Wellness Center treadmill/track |
Tempo |
2.0 mi |
19:27 |
9:44 |
|
| 5/16/2014 |
Run |
Wellness Center treadmill/track |
Easy |
2.3 mi |
21:39 |
9:38 |
|
| 5/19/2014 |
Run |
Wellness Center treadmill/track |
Easy |
1.3 mi |
12:00 |
9:14 |
|
| 5/28/2014 |
Run |
Wellness Center treadmill/track |
Tempo |
2.1 mi |
20:54 |
10:06 |
|
| 6/4/2014 |
Run |
Wellness Center treadmill/track |
Easy |
2.1 mi |
20:39 |
9:53 |
|
| 6/12/2014 |
Run |
Wellness Center treadmill/track |
Easy |
2.1 mi |
20:19 |
9:44 |
|
| 7/22/2014 |
Run |
Wellness Center treadmill/track |
Tempo |
2.0 mi |
20:39 |
10:20 |
|
| 2/1/2015 |
Run |
Wellness Center treadmill/track |
Tempo |
2.0 mi |
20:11 |
10:06 |
|
| 2/3/2015 |
Run |
Wellness Center treadmill/track |
Tempo |
2.1 mi |
21:04 |
10:11 |
|
| 2/11/2015 |
Run |
Wellness Center treadmill/track |
Easy |
2.0 mi |
20:23 |
10:12 |
|
| 2/14/2015 |
Run |
Wellness Center treadmill/track |
Easy |
2.2 mi |
22:07 |
9:58 |
|
| 5/5/2015 |
Run |
Wellness Center treadmill/track |
Tempo |
2.1 mi |
20:45 |
10:05 |
|
| 6/14/2015 |
Run |
Wellness Center treadmill/track |
Easy |
2.1 mi |
21:34 |
10:08 |
|
| 2/15/2016 |
Run |
Wellness Center treadmill/track |
Tempo |
2.0 mi |
21:38 |
10:37 |
|
| 3/24/2016 |
Run |
Wellness Center treadmill/track |
Easy |
2.2 mi |
23:11 |
10:33 |
|
| 5/25/2016 |
Run |
Wellness Center treadmill/track |
Easy |
2.1 mi |
23:02 |
11:05 |
|
| 6/27/2016 |
Run |
Wellness Center treadmill/track |
Easy |
2.3 mi |
23:26 |
10:07 |
|
| 10/26/2016 |
Run |
Wellness Center treadmill/track |
Tempo |
2.6 mi |
27:10 |
10:32 |
|
| 11/28/2016 |
Run |
Wellness Center treadmill/track |
Tempo |
2.0 mi |
19:35 |
9:48 |
|
| 1/2/2017 |
Run |
Wellness Center treadmill/track |
Easy |
2.8 mi |
30:06 |
10:55 |
|
| 1/11/2017 |
Run |
Wellness Center treadmill/track |
Easy |
2.6 mi |
28:08 |
10:47 |
|
| 1/16/2017 |
Run |
Wellness Center treadmill/track |
Easy |
2.3 mi |
24:45 |
10:43 |
|
| 1/25/2017 |
Run |
Wellness Center treadmill/track |
Tempo |
2.5 mi |
24:00 |
9:36 |
|
| 2/28/2017 |
Run |
Wellness Center treadmill/track |
Tempo |
2.2 mi |
22:00 |
10:00 |
|
| 4/30/2017 |
Run |
Wellness Center treadmill/track |
Interval |
2.5 mi |
24:26 |
9:54 |
|
| 6/14/2017 |
Run |
Wellness Center treadmill/track |
Tempo |
3.0 mi |
26:58 |
8:58 |
|
| 1/4/2018 |
Run |
Wellness Center treadmill/track |
Hill |
0.8 mi |
10:38 |
13:08 |
|
| 1/6/2018 |
Run |
Wellness Center treadmill/track |
Hill |
0.4 mi |
6:36 |
15:22 |
|
| 6/18/2018 |
Run |
Wellness Center treadmill/track |
Hill |
1.1 mi |
15:54 |
14:20 |
|
| 2/25/2019 |
Run |
Wellness Center treadmill/track |
Interval |
3.1 mi |
32:51 |
10:36 |
|
| 3/20/2019 |
Run |
Wellness Center treadmill/track |
Easy |
1.5 mi |
23:06 |
15:18 |
|
| 4/22/2019 |
Run |
Wellness Center treadmill/track |
Hill |
1.1 mi |
14:52 |
13:09 |
|