Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/29/2019 Run
Around the neighborhood
Easy 5.2 mi 59:35 11:28
7/27/2019 Run
Around the neighborhood
Easy 2.6 mi 30:03 11:31
7/22/2019 Run
Around the neighborhood
Easy 5.0 mi 55:44 11:07
7/21/2019 Run
Around the neighborhood
Easy 1.1 mi 12:57 11:40
7/18/2019 Run
Around the neighborhood
Tempo 2.0 mi 21:27 10:38
7/17/2019 Run
Around the neighborhood
Hill 4.3 mi 53:18 12:31
7/14/2019 Run
Around the neighborhood
Easy 2.0 mi 21:29 10:42
7/13/2019 Run
Around the neighborhood
Easy 3.0 mi 33:36 11:08
7/11/2019 Run
Around the neighborhood
Long 8.0 mi 1:39:10 12:23
7/9/2019 Run
Around the neighborhood
Interval 2.6 mi 28:38 10:54
7/8/2019 Run
Around the neighborhood
Easy 3.0 mi 33:49 11:15
7/7/2019 Run
Around the neighborhood
Easy 2.0 mi 20:54 10:24
7/6/2019 Run
Around the neighborhood
Easy 1.5 mi 17:09 11:22
7/3/2019 Run
Around the neighborhood
Easy 1.1 mi 12:19 11:13
7/2/2019 Run
Around the neighborhood
Easy 5.0 mi 59:12 11:45
7/1/2019 Run
Around the neighborhood
Easy 3.3 mi 36:52 11:11
6/30/2019 Run
Around the neighborhood
Interval 2.2 mi 23:58 10:54
6/29/2019 Run
Around the neighborhood
Easy 2.0 mi 22:55 11:15
6/27/2019 Run
Around the neighborhood
Easy 3.3 mi 36:18 11:00
6/24/2019 Run
Around the neighborhood
Easy 4.6 mi 56:52 12:16
6/22/2019 Run
Around the neighborhood
Easy 1.2 mi 13:25 10:55
6/21/2019 Run
Around the neighborhood
Interval 2.0 mi 20:32 10:07
6/20/2019 Run
Around the neighborhood
Tempo 2.7 mi 29:20 10:52
6/15/2019 Run
Around the neighborhood
Easy 1.0 mi 11:12 10:53
6/14/2019 Run
Around the neighborhood
Easy 2.1 mi 22:21 10:54
6/12/2019 Run
Around the neighborhood
Easy 2.0 mi 21:51 10:53
6/11/2019 Run
Around the neighborhood
Interval 4.0 mi 44:17 11:03
6/10/2019 Run
Around the neighborhood
Easy 6.4 mi 1:13:34 11:29
6/9/2019 Run
Around the neighborhood
Easy 1.2 mi 13:43 11:20
6/8/2019 Run
Around the neighborhood
Easy 1.1 mi 23:37 21:29
6/7/2019 Run
Around the neighborhood
Easy 1.1 mi 12:03 10:46
6/6/2019 Run
Around the neighborhood
Easy 1.4 mi 15:19 10:57
6/5/2019 Run
Around the neighborhood
Easy 3.0 mi 30:26 10:07
6/4/2019 Run
Around the neighborhood
Easy 6.8 mi 1:19:34 11:43
6/3/2019 Run
Around the neighborhood
Easy 1.1 mi 11:52 10:25
6/1/2019 Run
Around the neighborhood
Easy 4.3 mi 51:40 11:58
5/29/2019 Run
Around the neighborhood
Easy 2.5 mi 27:01 10:49
5/24/2019 Run
Around the neighborhood
Easy 3.0 mi 33:16 10:59
5/22/2019 Run
Around the neighborhood
Easy 2.1 mi 21:48 10:23
5/21/2019 Run
Around the neighborhood
Easy 5.0 mi 57:48 11:31
5/9/2019 Run
Around the neighborhood
Easy 2.1 mi 23:52 11:16
5/3/2019 Run
Around the neighborhood
Easy 2.1 mi 23:37 11:12
5/2/2019 Run
Around the neighborhood
Easy 3.0 mi 32:38 10:51
4/29/2019 Run
Around the neighborhood
Easy 5.0 mi 58:54 11:45
4/21/2019 Run
Around the neighborhood
Easy 2.5 mi 26:34 10:35
4/19/2019 Run
Around the neighborhood
Easy 5.7 mi 1:04:40 11:20
4/17/2019 Run
Around the neighborhood
Easy 2.0 mi 21:31 10:43
4/15/2019 Run
Around the neighborhood
Easy 3.2 mi 35:43 11:08
4/8/2019 Run
Around the neighborhood
Easy 2.0 mi 23:01 11:27
4/5/2019 Run
Around the neighborhood
Easy 2.4 mi 26:55 11:05
3/23/2019 Run
Around the neighborhood
Easy 3.0 mi 33:36 11:04
3/4/2019 Run
Around the neighborhood
Easy 4.4 mi 47:39 10:50
2/24/2019 Run
Around the neighborhood
Easy 3.2 mi 33:49 10:27
2/22/2019 Run
Around the neighborhood
Easy 3.7 mi 40:15 10:51
2/16/2019 Run
Around the neighborhood
Easy 3.5 mi 36:49 10:30
2/7/2019 Run
Around the neighborhood
Easy 3.0 mi 30:46 10:14
2/6/2019 Run
Around the neighborhood
Easy 2.1 mi 22:34 10:45
2/4/2019 Run
Around the neighborhood
Easy 3.1 mi 33:34 10:48
1/29/2019 Run
Around the neighborhood
Easy 3.0 mi 33:47 11:14
1/24/2019 Run
Around the neighborhood
Long 10.0 mi 1:58:51 11:51
1/22/2019 Run
Around the neighborhood
Easy 3.2 mi 34:35 10:49
1/21/2019 Run
Around the neighborhood
Easy 3.0 mi 32:26 10:47
1/16/2019 Run
Around the neighborhood
Easy 4.5 mi 46:13 10:22
1/13/2019 Run
Around the neighborhood
Easy 2.0 mi 22:09 10:55
1/6/2019 Run
Around the neighborhood
Long 9.3 mi 1:45:01 11:17
1/4/2019 Run
Around the neighborhood
Easy 3.2 mi 35:04 10:52
1/3/2019 Run
Around the neighborhood
Easy 4.0 mi 41:17 10:17
12/31/2018 Run
Around the neighborhood
Easy 3.4 mi 32:32 9:35
12/30/2018 Run
Around the neighborhood
Easy 2.5 mi 27:12 10:53
12/24/2018 Run
Around the neighborhood
Easy 4.8 mi 54:50 11:22
12/19/2018 Run
Around the neighborhood
Easy 3.3 mi 33:19 10:03
12/18/2018 Run
Around the neighborhood
Interval 4.1 mi 40:32 9:49
12/17/2018 Run
Around the neighborhood
Easy 3.4 mi 37:01 10:46
12/15/2018 Run
Around the neighborhood
Easy 2.6 mi 26:01 9:59
12/13/2018 Run
Around the neighborhood
Easy 4.0 mi 41:10 10:17
12/8/2018 Run
Around the neighborhood
Easy 3.0 mi 31:09 10:17
12/5/2018 Run
Around the neighborhood
Interval 4.1 mi 41:37 10:07
12/2/2018 Run
Around the neighborhood
Easy 3.0 mi 33:23 11:06
11/6/2018 Run
Around the neighborhood
Interval 4.2 mi 42:06 10:00
11/2/2018 Run
Around the neighborhood
Interval 3.3 mi 32:34 9:53
10/31/2018 Run
Around the neighborhood
Easy 2.3 mi 24:10 10:31
10/25/2018 Run
Around the neighborhood
Easy 3.8 mi 38:41 10:05
10/23/2018 Run
Around the neighborhood
Easy 6.2 mi 1:04:16 10:19
10/21/2018 Run
Around the neighborhood
Easy 3.0 mi 33:40 11:11
10/20/2018 Run
Around the neighborhood
Easy 3.0 mi 32:07 10:34
10/18/2018 Run
Around the neighborhood
Long 8.0 mi 1:28:40 11:02
10/15/2018 Run
Around the neighborhood
Easy 3.7 mi 40:46 11:01
10/12/2018 Run
Around the neighborhood
Easy 2.3 mi 24:11 10:23
10/11/2018 Run
Around the neighborhood
Easy 3.2 mi 33:34 10:28
10/10/2018 Run
Around the neighborhood
Easy 2.0 mi 21:51 10:43
10/6/2018 Run
Around the neighborhood
Easy 3.0 mi 33:33 11:07
10/5/2018 Run
Around the neighborhood
Easy 1.0 mi 11:59 11:52
9/23/2018 Run
Around the neighborhood
Easy 3.1 mi 32:02 10:31
9/10/2018 Run
Around the neighborhood
Easy 2.5 mi 24:54 9:58
9/8/2018 Run
Around the neighborhood
Easy 2.8 mi 28:56 10:20
9/7/2018 Run
Around the neighborhood
Easy 3.1 mi 35:07 11:20
9/3/2018 Run
Around the neighborhood
Easy 4.7 mi 52:13 11:07
8/21/2018 Run
Around the neighborhood
Easy 4.2 mi 47:29 11:14
8/20/2018 Run
Around the neighborhood
Interval 9.5 mi 1:38:00 10:19
8/17/2018 Run
Around the neighborhood
Interval 2.0 mi 20:31 10:10