| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:47 |
10:30 |
 |
| 7/6/2014 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
33:44 |
10:23 |
|
| 7/19/2014 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
27:56 |
10:17 |
|
| 7/26/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:01 |
10:17 |
|
| 7/28/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:02 |
10:20 |
|
| 8/13/2014 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
29:37 |
9:37 |
|
| 8/18/2014 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
43:45 |
10:49 |
|
| 8/21/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
31:25 |
10:19 |
|
| 8/25/2014 |
Run |
Around the neighborhood |
Easy |
4.0 mi |
43:43 |
10:50 |
|
| 8/29/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:23 |
10:21 |
|
| 9/8/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
32:49 |
10:26 |
|
| 9/9/2014 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
35:30 |
10:38 |
|
| 9/15/2014 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
25:40 |
10:24 |
|
| 9/17/2014 |
Run |
Around the neighborhood |
Easy |
4.4 mi |
43:22 |
9:57 |
|
| 9/30/2014 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
34:46 |
10:27 |
|
| 10/2/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
34:25 |
11:20 |
|
| 10/9/2014 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
43:30 |
10:36 |
|
| 10/14/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:37 |
10:33 |
|
| 10/26/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 11/1/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:20 |
10:23 |
|
| 11/5/2014 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
35:11 |
10:29 |
|
| 11/8/2014 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
31:26 |
10:17 |
|
| 11/13/2014 |
Run |
Around the neighborhood |
Tempo |
3.0 mi |
29:57 |
9:52 |
|
| 11/15/2014 |
Run |
Around the neighborhood |
Tempo |
2.1 mi |
20:51 |
10:08 |
|
| 11/19/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
32:50 |
10:49 |
|
| 11/21/2014 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
29:46 |
9:42 |
|
| 11/23/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
32:46 |
10:23 |
|
| 11/24/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:33 |
10:31 |
|
| 11/25/2014 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
37:16 |
11:00 |
|
| 11/25/2014 |
Run |
Around the neighborhood |
Easy |
0.7 mi |
7:05 |
10:54 |
|
| 12/2/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:28 |
10:36 |
|
| 12/7/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:12 |
10:31 |
|
| 12/9/2014 |
Run |
Around the neighborhood |
Tempo |
3.5 mi |
34:40 |
10:03 |
|
| 12/22/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
35:15 |
11:30 |
|
| 12/25/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:43 |
11:04 |
|
| 1/12/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:52 |
11:03 |
|
| 1/18/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:00 |
10:44 |
|
| 1/19/2015 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:12 |
10:54 |
|
| 1/23/2015 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
23:47 |
10:49 |
|
| 1/25/2015 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:52 |
10:58 |
|
| 1/26/2015 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:31 |
10:21 |
|
| 1/28/2015 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:53 |
10:44 |
|
| 2/5/2015 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
26:08 |
11:16 |
|
| 2/8/2015 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
26:19 |
11:04 |
|
| 2/15/2015 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:17 |
11:06 |
|
| 2/17/2015 |
Run |
Around the neighborhood |
Long |
6.3 mi |
1:11:00 |
11:22 |
|
| 2/19/2015 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
30:03 |
11:23 |
|
| 2/21/2015 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:58 |
11:09 |
|
| 2/23/2015 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:11 |
11:11 |
|
| 2/25/2015 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
29:15 |
11:15 |
|
| 2/27/2015 |
Run |
Around the neighborhood |
Long |
7.1 mi |
1:21:26 |
11:28 |
|
| 3/1/2015 |
Run |
Around the neighborhood |
Easy |
3.5 mi |
37:48 |
10:56 |
|
| 3/3/2015 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:29 |
10:21 |
|
| 3/9/2015 |
Run |
Around the neighborhood |
Easy |
4.4 mi |
49:02 |
11:14 |
|
| 3/11/2015 |
Run |
Around the neighborhood |
Tempo |
2.0 mi |
20:20 |
10:02 |
|
| 3/13/2015 |
Run |
Around the neighborhood |
Easy |
3.8 mi |
40:38 |
10:42 |
|
| 3/15/2015 |
Run |
Around the neighborhood |
Tempo |
2.4 mi |
24:04 |
9:52 |
|
| 3/16/2015 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:23 |
10:43 |
|
| 3/17/2015 |
Run |
Around the neighborhood |
Easy |
5.3 mi |
1:00:55 |
11:25 |
|
| 3/19/2015 |
Run |
Around the neighborhood |
Tempo |
4.1 mi |
42:19 |
10:17 |
|
| 3/23/2015 |
Run |
Around the neighborhood |
Easy |
5.6 mi |
1:01:25 |
11:00 |
|
| 3/24/2015 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
23:46 |
10:34 |
|
| 3/29/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:54 |
10:35 |
|
| 3/30/2015 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
29:40 |
9:44 |
|
| 4/2/2015 |
Run |
Around the neighborhood |
Tempo |
2.6 mi |
25:52 |
10:07 |
|
| 4/6/2015 |
Run |
Around the neighborhood |
Tempo |
2.0 mi |
20:18 |
9:58 |
|
| 4/8/2015 |
Run |
Around the neighborhood |
Easy |
3.5 mi |
37:29 |
10:38 |
|
| 4/9/2015 |
Run |
Around the neighborhood |
Easy |
5.2 mi |
57:28 |
11:10 |
|
| 4/12/2015 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
27:03 |
10:58 |
|
| 4/16/2015 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
20:30 |
10:04 |
|
| 4/17/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:40 |
10:34 |
|
| 4/21/2015 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
26:22 |
10:46 |
|
| 4/21/2015 |
Run |
Around the neighborhood |
Easy |
2.9 mi |
29:35 |
10:23 |
|
| 5/4/2015 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
42:44 |
10:34 |
|
| 5/10/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:31 |
10:21 |
|
| 5/11/2015 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
25:55 |
10:38 |
|
| 5/12/2015 |
Run |
Around the neighborhood |
Long |
7.0 mi |
1:18:39 |
11:11 |
|
| 5/14/2015 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:18 |
10:34 |
|
| 5/18/2015 |
Run |
Around the neighborhood |
Long |
8.0 mi |
1:31:29 |
11:28 |
|
| 5/20/2015 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:04 |
10:21 |
|
| 5/24/2015 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
28:23 |
9:19 |
|
| 5/26/2015 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
25:42 |
10:10 |
|
| 5/28/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:34 |
10:23 |
|
| 6/7/2015 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
34:46 |
10:19 |
|
| 6/9/2015 |
Run |
Around the neighborhood |
Long |
6.7 mi |
1:14:07 |
11:03 |
|
| 6/13/2015 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
32:04 |
9:47 |
|
| 6/19/2015 |
Run |
Around the neighborhood |
Long |
9.1 mi |
1:39:18 |
10:57 |
|
| 6/21/2015 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
28:50 |
9:28 |
|
| 6/22/2015 |
Run |
Around the neighborhood |
Easy |
6.3 mi |
1:08:28 |
10:58 |
|
| 6/27/2015 |
Run |
Around the neighborhood |
Tempo |
2.8 mi |
24:45 |
8:47 |
|
| 6/29/2015 |
Run |
Around the neighborhood |
Easy |
5.6 mi |
1:02:02 |
11:07 |
|
| 6/30/2015 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
31:04 |
10:00 |
|
| 7/2/2015 |
Run |
Around the neighborhood |
Tempo |
2.6 mi |
23:43 |
9:18 |
|
| 7/6/2015 |
Run |
Around the neighborhood |
Easy |
3.5 mi |
35:47 |
10:12 |
|
| 7/20/2015 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
25:02 |
10:11 |
|
| 7/22/2015 |
Run |
Around the neighborhood |
Long |
6.3 mi |
1:12:05 |
11:31 |
|
| 7/25/2015 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
28:20 |
9:18 |
|
| 7/28/2015 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
25:14 |
10:31 |
|
| 7/30/2015 |
Run |
Around the neighborhood |
Long |
6.4 mi |
1:10:40 |
11:02 |
|
| 7/31/2015 |
Run |
Around the neighborhood |
Long |
6.8 mi |
1:16:10 |
11:16 |
|
|