Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/1/2020 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
27:40 |
10:37 |
|
6/30/2020 |
Run |
Around the neighborhood |
Easy |
1.7 mi |
17:49 |
10:26 |
|
6/29/2020 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
10:57 |
10:38 |
|
6/15/2020 |
Run |
Around the neighborhood |
Interval |
4.0 mi |
41:27 |
10:19 |
|
6/13/2020 |
Run |
Around the neighborhood |
Easy |
3.5 mi |
37:38 |
10:40 |
|
6/10/2020 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
27:48 |
11:00 |
|
6/9/2020 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
25:50 |
11:12 |
|
6/8/2020 |
Run |
Around the neighborhood |
Long |
8.0 mi |
1:31:24 |
11:24 |
|
6/5/2020 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
26:48 |
11:31 |
|
6/4/2020 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
25:35 |
11:05 |
|
6/1/2020 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
55:52 |
11:07 |
|
5/27/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:45 |
11:16 |
|
5/27/2020 |
Run |
Around the neighborhood |
Easy |
2.8 mi |
32:11 |
11:25 |
|
5/26/2020 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:05 |
10:58 |
|
5/25/2020 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
26:13 |
10:53 |
|
5/21/2020 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
29:09 |
10:43 |
|
5/15/2020 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
25:30 |
10:33 |
|
5/12/2020 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
26:43 |
10:15 |
|
5/6/2020 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
27:12 |
10:26 |
|
5/5/2020 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
35:43 |
10:29 |
|
5/3/2020 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
38:36 |
11:40 |
|
5/1/2020 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
23:24 |
10:39 |
|
4/29/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:08 |
10:27 |
|
4/27/2020 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
1:00:10 |
11:58 |
|
4/25/2020 |
Run |
Around the neighborhood |
Easy |
4.6 mi |
53:16 |
11:32 |
|
4/24/2020 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:16 |
10:57 |
|
4/23/2020 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:10 |
11:00 |
|
4/20/2020 |
Run |
Around the neighborhood |
Easy |
4.5 mi |
48:48 |
10:48 |
|
4/17/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:48 |
10:48 |
|
4/17/2020 |
Run |
Around the neighborhood |
Easy |
1.7 mi |
18:18 |
11:02 |
|
4/15/2020 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
39:30 |
11:36 |
|
4/14/2020 |
Run |
Around the neighborhood |
Easy |
0.8 mi |
9:06 |
11:15 |
|
4/14/2020 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
24:47 |
11:29 |
|
4/12/2020 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
36:57 |
10:51 |
|
4/9/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:18 |
10:56 |
|
4/6/2020 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
35:22 |
11:19 |
|
4/5/2020 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
27:54 |
10:40 |
|
4/3/2020 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
23:35 |
10:38 |
|
4/1/2020 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
34:40 |
10:46 |
|
3/31/2020 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
28:31 |
11:22 |
|
3/26/2020 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
25:54 |
11:02 |
|
3/22/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:15 |
11:02 |
|
3/19/2020 |
Walk |
Around the neighborhood |
Default |
1.9 mi |
37:53 |
19:51 |
|
3/18/2020 |
Run |
Around the neighborhood |
Easy |
4.0 mi |
43:01 |
10:42 |
|
3/17/2020 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:01 |
10:17 |
|
3/16/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:32 |
11:10 |
|
3/15/2020 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
33:22 |
11:03 |
|
3/12/2020 |
Run |
Around the neighborhood |
Easy |
3.6 mi |
40:16 |
11:10 |
|
3/10/2020 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:56 |
10:48 |
|
3/9/2020 |
Run |
Around the neighborhood |
Easy |
2.8 mi |
32:02 |
11:25 |
|
3/7/2020 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
34:26 |
11:25 |
|
3/5/2020 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
29:18 |
10:49 |
|
3/4/2020 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
27:27 |
11:24 |
|
2/28/2020 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
30:55 |
11:25 |
|
2/24/2020 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
28:20 |
11:20 |
|
2/17/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:39 |
11:10 |
|
1/6/2020 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
28:02 |
11:13 |
|
1/4/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
23:41 |
11:41 |
|
1/1/2020 |
Run |
Around the neighborhood |
Easy |
1.5 mi |
17:59 |
11:41 |
|
10/30/2019 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
26:02 |
11:20 |
|
10/27/2019 |
Run |
Around the neighborhood |
Easy |
1.3 mi |
13:43 |
10:29 |
|
10/20/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:29 |
10:26 |
|
10/12/2019 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
23:25 |
11:06 |
|
10/10/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
32:31 |
10:47 |
|
10/8/2019 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
35:49 |
10:46 |
|
10/1/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
33:34 |
11:07 |
|
9/25/2019 |
Run |
Around the neighborhood |
Hill |
3.0 mi |
32:18 |
10:42 |
|
9/23/2019 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:11 |
11:02 |
|
9/18/2019 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
56:31 |
11:17 |
|
9/8/2019 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
30:01 |
11:05 |
|
8/30/2019 |
Run |
Around the neighborhood |
Long |
6.6 mi |
1:18:24 |
11:53 |
|
8/29/2019 |
Run |
Around the neighborhood |
Interval |
3.8 mi |
39:12 |
10:19 |
|
8/26/2019 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
35:49 |
11:32 |
|
8/26/2019 |
Run |
Around the neighborhood |
Easy |
0.5 mi |
5:32 |
10:27 |
|
8/25/2019 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:17 |
10:45 |
|
8/20/2019 |
Run |
Around the neighborhood |
Interval |
4.0 mi |
43:05 |
10:47 |
|
8/19/2019 |
Run |
Around the neighborhood |
Easy |
6.7 mi |
1:16:31 |
11:23 |
|
8/11/2019 |
Run |
Around the neighborhood |
Interval |
3.4 mi |
36:23 |
10:43 |
|
8/10/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
34:53 |
11:34 |
|
8/8/2019 |
Run |
Around the neighborhood |
Easy |
7.0 mi |
1:28:31 |
12:36 |
|
8/7/2019 |
Run |
Around the neighborhood |
Interval |
5.1 mi |
58:02 |
11:22 |
|
8/5/2019 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
40:12 |
11:50 |
|
8/2/2019 |
Run |
Around the neighborhood |
Tempo |
4.7 mi |
53:28 |
11:19 |
|
7/31/2019 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
39:46 |
11:40 |
|
7/29/2019 |
Run |
Around the neighborhood |
Easy |
5.2 mi |
59:35 |
11:28 |
|
7/27/2019 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
30:03 |
11:31 |
|
7/22/2019 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
55:44 |
11:07 |
|
7/21/2019 |
Run |
Around the neighborhood |
Easy |
1.1 mi |
12:57 |
11:40 |
|
7/18/2019 |
Run |
Around the neighborhood |
Tempo |
2.0 mi |
21:27 |
10:38 |
|
7/17/2019 |
Run |
Around the neighborhood |
Hill |
4.3 mi |
53:18 |
12:31 |
|
7/14/2019 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:29 |
10:42 |
|
7/13/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
33:36 |
11:08 |
|
7/11/2019 |
Run |
Around the neighborhood |
Long |
8.0 mi |
1:39:10 |
12:23 |
|
7/9/2019 |
Run |
Around the neighborhood |
Interval |
2.6 mi |
28:38 |
10:54 |
|
7/8/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
33:49 |
11:15 |
|
7/7/2019 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
20:54 |
10:24 |
|
7/6/2019 |
Run |
Around the neighborhood |
Easy |
1.5 mi |
17:09 |
11:22 |
|
7/3/2019 |
Run |
Around the neighborhood |
Easy |
1.1 mi |
12:19 |
11:13 |
|
7/2/2019 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
59:12 |
11:45 |
|
7/1/2019 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
36:52 |
11:11 |
|
|