Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
1/1/2013 Run
Around the neighborhood
Easy 4.0 mi 45:55 11:29
1/11/2013 Run
Around the neighborhood
Easy 3.4 mi 36:47 10:50
1/13/2013 Run
Around the neighborhood
Easy 3.0 mi 29:19 9:47
1/14/2013 Run
Around the neighborhood
Easy 2.5 mi 24:40 9:52
1/16/2013 Run
Around the neighborhood
Easy 2.3 mi 23:26 10:12
1/17/2013 Run
Around the neighborhood
Long 6.0 mi 1:00:19 10:04
1/19/2013 Run
Around the neighborhood
Easy 3.1 mi 32:40 10:33
1/20/2013 Run
Around the neighborhood
Easy 3.3 mi 32:36 9:53
1/21/2013 Run
Around the neighborhood
Easy 3.1 mi 30:03 9:42
1/22/2013 Run
Around the neighborhood
Tempo 3.0 mi 27:55 9:19
1/24/2013 Run
Around the neighborhood
Easy 3.1 mi 29:14 9:26
1/25/2013 Run
Around the neighborhood
Trail 3.6 mi 33:51 9:25
1/26/2013 Run
Around the neighborhood
Easy 4.2 mi 45:27 10:50
1/28/2013 Run
Around the neighborhood
Easy 5.0 mi 51:13 10:15
1/31/2013 Run
Around the neighborhood
Long 8.0 mi 1:23:57 10:30
2/9/2013 Run
Around the neighborhood
Easy 5.0 mi 51:54 10:21
2/20/2013 Run
Around the neighborhood
Easy 2.1 mi 21:22 10:05
2/24/2013 Run
Around the neighborhood
Easy 3.1 mi 33:24 10:39
2/25/2013 Run
Around the neighborhood
Easy 4.2 mi 45:25 10:51
2/26/2013 Run
Around the neighborhood
Easy 3.2 mi 33:23 10:32
3/4/2013 Run
Around the neighborhood
Easy 4.3 mi 43:39 10:12
3/8/2013 Run
Around the neighborhood
Easy 4.1 mi 42:21 10:25
3/9/2013 Run
Around the neighborhood
Easy 4.4 mi 46:45 10:42
3/12/2013 Run
Around the neighborhood
Easy 4.2 mi 44:47 10:39
3/13/2013 Run
Around the neighborhood
Long 10.0 mi 1:46:57 10:41
3/17/2013 Run
Around the neighborhood
Easy 2.0 mi 20:09 9:56
3/25/2013 Run
Around the neighborhood
Tempo 3.0 mi 29:30 9:46
3/28/2013 Run
Around the neighborhood
Easy 2.0 mi 20:56 10:28
4/1/2013 Run
Around the neighborhood
Easy 4.0 mi 41:31 10:17
4/6/2013 Run
Around the neighborhood
Easy 2.0 mi 20:53 10:21
4/10/2013 Run
Around the neighborhood
Easy 2.0 mi 20:12 10:03
4/10/2013 Run
Around the neighborhood
Easy 2.1 mi 20:46 9:54
4/21/2013 Run
Around the neighborhood
Easy 3.0 mi 30:28 10:10
4/25/2013 Run
Around the neighborhood
Easy 2.0 mi 22:01 11:01
4/28/2013 Run
Around the neighborhood
Easy 3.2 mi 33:58 10:41
5/5/2013 Run
Around the neighborhood
Easy 3.2 mi 33:15 10:24
5/11/2013 Run
Around the neighborhood
Default 2.5 mi 26:03 10:23
5/12/2013 Run
Around the neighborhood
Easy 3.5 mi 36:50 10:30
5/22/2013 Run
Around the neighborhood
Easy 3.1 mi 32:06 10:32
5/25/2013 Run
Around the neighborhood
Easy 5.0 mi 51:56 10:21
5/27/2013 Run
Around the neighborhood
Easy 2.2 mi 22:10 10:16
5/30/2013 Run
Around the neighborhood
Easy 4.0 mi 41:10 10:15
6/5/2013 Run
Around the neighborhood
Easy 3.0 mi 31:39 10:25
6/24/2013 Run
Around the neighborhood
Easy 3.0 mi 34:25 11:22
6/27/2013 Run
Around the neighborhood
Easy 2.3 mi 23:57 10:39
7/29/2013 Run
Around the neighborhood
Easy 6.1 mi 1:06:09 10:54
9/27/2013 Run
Around the neighborhood
Easy 1.1 mi 11:15 10:14
10/3/2013 Run
Around the neighborhood
Easy 2.3 mi 24:05 10:37
10/7/2013 Run
Around the neighborhood
Easy 4.5 mi 47:29 10:31
10/8/2013 Run
Around the neighborhood
Easy 4.1 mi 42:27 10:26
10/9/2013 Run
Around the neighborhood
Easy 2.4 mi 23:59 10:10
10/13/2013 Run
Around the neighborhood
Easy 3.2 mi 35:46 11:05
10/18/2013 Run
Around the neighborhood
Easy 3.2 mi 34:40 10:59
12/16/2013 Run
Around the neighborhood
Easy 1.3 mi 12:58 9:59
12/27/2013 Run
Around the neighborhood
Easy 1.7 mi 17:50 10:41
12/28/2013 Run
Around the neighborhood
Easy 2.1 mi 22:21 10:42
1/2/2014 Run
Around the neighborhood
Easy 2.0 mi 21:40 10:41
1/6/2014 Run
Around the neighborhood
Easy 2.0 mi 23:10 11:22
1/8/2014 Run
Around the neighborhood
Easy 2.2 mi 25:19 11:37
1/10/2014 Run
Around the neighborhood
Easy 3.0 mi 34:31 11:22
1/13/2014 Run
Around the neighborhood
Easy 3.1 mi 34:26 10:59
1/15/2014 Run
Around the neighborhood
Easy 2.1 mi 22:49 10:50
1/20/2014 Run
Around the neighborhood
Easy 2.1 mi 23:13 10:58
1/22/2014 Run
Around the neighborhood
Easy 3.1 mi 33:49 11:06
1/27/2014 Run
Around the neighborhood
Easy 3.1 mi 35:26 11:38
1/29/2014 Run
Around the neighborhood
Easy 3.1 mi 35:30 11:39
1/30/2014 Run
Around the neighborhood
Easy 1.4 mi 15:45 11:31
2/10/2014 Run
Around the neighborhood
Easy 1.0 mi 11:10 11:10
2/10/2014 Run
Around the neighborhood
Easy 4.1 mi 47:18 11:36
2/14/2014 Run
Around the neighborhood
Long 5.6 mi 1:04:16 11:34
2/19/2014 Run
Around the neighborhood
Easy 3.4 mi 36:27 10:53
2/25/2014 Run
Around the neighborhood
Long 6.2 mi 1:07:26 10:50
2/28/2014 Run
Around the neighborhood
Easy 5.0 mi 58:32 11:37
3/1/2014 Run
Around the neighborhood
Easy 2.5 mi 26:34 10:35
3/9/2014 Run
Around the neighborhood
Easy 2.2 mi 23:34 10:49
3/17/2014 Run
Around the neighborhood
Easy 3.1 mi 32:57 10:36
3/18/2014 Run
Around the neighborhood
Easy 6.4 mi 1:11:21 11:12
3/20/2014 Run
Around the neighborhood
Easy 3.0 mi 31:43 10:27
3/26/2014 Run
Around the neighborhood
Tempo 3.1 mi 32:05 10:17
3/31/2014 Run
Around the neighborhood
Easy 3.2 mi 35:09 11:02
4/7/2014 Run
Around the neighborhood
Easy 3.1 mi 33:48 10:59
4/9/2014 Run
Around the neighborhood
Tempo 3.3 mi 32:34 9:53
4/20/2014 Run
Around the neighborhood
Easy 2.6 mi 27:43 10:48
4/22/2014 Run
Around the neighborhood
Easy 3.1 mi 32:20 10:35
4/23/2014 Run
Around the neighborhood
Easy 3.3 mi 36:44 11:04
4/27/2014 Run
Around the neighborhood
Long 6.3 mi 1:09:37 11:09
5/5/2014 Run
Around the neighborhood
Easy 2.1 mi 21:35 10:29
5/8/2014 Run
Around the neighborhood
Easy 2.3 mi 24:45 10:43
5/12/2014 Run
Around the neighborhood
Easy 3.0 mi 31:44 10:27
5/21/2014 Run
Around the neighborhood
Easy 3.2 mi 33:56 10:47
5/25/2014 Run
Around the neighborhood
Easy 3.7 mi 39:33 10:47
5/26/2014 Run
Around the neighborhood
Tempo 3.0 mi 31:32 10:23
6/1/2014 Run
Around the neighborhood
Easy 2.1 mi 21:34 10:05
6/1/2014 Run
Around the neighborhood
Easy 2.2 mi 22:52 10:36
6/8/2014 Run
Around the neighborhood
Tempo 3.2 mi 30:28 9:30
6/10/2014 Run
Around the neighborhood
Long 8.0 mi 1:25:20 10:37
6/16/2014 Run
Around the neighborhood
Easy 3.0 mi 31:29 10:24
6/18/2014 Run
Around the neighborhood
Tempo 3.0 mi 29:30 9:47
6/23/2014 Run
Around the neighborhood
Tempo 3.5 mi 32:53 9:29
6/24/2014 Run
Around the neighborhood
Easy 3.0 mi 31:41 10:28