| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/13/2018 |
Run |
treadmill |
Easy |
4.0 mi |
10:09 |
2:33 |
 |
| 3/12/2014 |
Run |
treadmill |
Easy |
2.1 mi |
20:03 |
9:31 |
|
| 4/14/2014 |
Run |
treadmill |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 12/30/2013 |
Run |
treadmill |
Easy |
2.0 mi |
19:59 |
9:48 |
|
| 3/13/2014 |
Run |
treadmill |
Easy |
2.1 mi |
20:14 |
9:50 |
|
| 1/29/2013 |
Run |
treadmill |
Tempo |
2.0 mi |
19:48 |
9:54 |
|
| 4/24/2014 |
Run |
treadmill |
Tempo |
2.1 mi |
20:25 |
9:55 |
|
| 3/3/2014 |
Run |
treadmill |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 9/2/2014 |
Run |
treadmill |
Easy |
2.1 mi |
21:14 |
10:07 |
|
| 7/12/2015 |
Run |
treadmill |
Easy |
2.0 mi |
20:34 |
10:17 |
|
| 2/8/2014 |
Run |
treadmill |
Easy |
2.0 mi |
20:53 |
10:18 |
|
| 1/31/2019 |
Run |
treadmill |
Easy |
1.2 mi |
12:23 |
10:20 |
|
| 12/23/2013 |
Run |
treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 11/25/2013 |
Run |
treadmill |
Easy |
1.1 mi |
12:04 |
10:36 |
|
| 1/4/2014 |
Run |
treadmill |
Easy |
2.0 mi |
21:41 |
10:38 |
|
| 1/24/2014 |
Run |
treadmill |
Easy |
2.0 mi |
21:27 |
10:44 |
|
| 11/30/2013 |
Run |
treadmill |
Easy |
1.6 mi |
17:36 |
10:44 |
|
| 1/13/2016 |
Run |
treadmill |
Easy |
2.0 mi |
22:05 |
10:50 |
|
| 12/1/2013 |
Run |
treadmill |
Easy |
2.0 mi |
21:58 |
10:53 |
|
| 9/27/2022 |
Run |
treadmill |
Easy |
1.4 mi |
14:56 |
11:04 |
|
| 2/7/2018 |
Run |
treadmill |
Hill |
0.8 mi |
10:24 |
13:01 |
|
| 8/27/2018 |
Run |
treadmill |
Hill |
1.0 mi |
13:37 |
13:06 |
|
| 5/1/2018 |
Run |
treadmill |
Hill |
0.7 mi |
9:33 |
13:17 |
|
| 10/14/2020 |
Run |
treadmill |
Hill |
0.7 mi |
10:19 |
14:21 |
|
| 10/2/2019 |
Run |
treadmill |
Hill |
0.7 mi |
9:58 |
14:53 |
|
| 1/20/2019 |
Run |
treadmill |
Hill |
0.6 mi |
9:15 |
14:56 |
|
| 1/27/2019 |
Run |
treadmill |
Hill |
0.7 mi |
10:33 |
15:05 |
|
| 2/1/2019 |
Run |
treadmill |
Hill |
1.0 mi |
14:49 |
15:17 |
|
| 1/11/2018 |
Run |
treadmill |
Hill |
0.8 mi |
12:18 |
16:25 |
|
| 11/21/2013 |
Run |
treadmill |
Easy |
0.6 mi |
10:00 |
17:15 |
|
| 2/20/2019 |
Run |
treadmill |
Hill |
0.7 mi |
13:37 |
18:39 |
|
|