Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/6/2019 Run
Downers Grove
Easy 4.2 mi 46:21 11:03
12/5/2014 Run
Downers Grove
Long 6.4 mi 1:08:32 10:48
10/4/2014 Run
Downers Grove
Long 6.1 mi 1:07:17 11:06
8/5/2014 Run
Downers Grove
Long 11.1 mi 2:05:41 11:20
8/3/2014 Run
Downers Grove
Easy 3.3 mi 33:46 10:18
7/14/2014 Run
Downers Grove
Long 6.2 mi 1:06:37 10:41
7/7/2014 Run
Downers Grove
Long 9.0 mi 1:42:01 11:18
6/20/2014 Run
Downers Grove
Long 6.3 mi 1:09:27 11:05
5/23/2014 Run
Downers Grove
Long 9.1 mi 1:38:17 10:46
5/13/2014 Run
Downers Grove
Long 7.0 mi 1:17:48 11:05
4/30/2014 Run
Downers Grove
Easy 4.3 mi 48:24 11:19
4/29/2014 Run
Downers Grove
Easy 2.1 mi 22:02 10:33
3/30/2014 Run
Downers Grove
Tempo 2.1 mi 18:58 9:16
3/28/2014 Run
Downers Grove
Long 11.1 mi 2:06:26 11:26
11/1/2013 Run
Downers Grove
Easy 3.6 mi 38:08 10:34
10/2/2013 Run
Downers Grove
Long 5.1 mi 55:20 10:49
10/1/2013 Run
Downers Grove
Easy 3.2 mi 33:37 10:25
9/30/2013 Run
Downers Grove
Easy 2.5 mi 25:17 10:20
9/29/2013 Run
Downers Grove
Long 6.4 mi 1:07:52 10:41
9/25/2013 Run
Downers Grove
Easy 3.1 mi 32:31 10:28
9/23/2013 Run
Downers Grove
Easy 5.3 mi 55:44 10:33
9/22/2013 Run
Downers Grove
Easy 3.1 mi 33:02 10:40
9/20/2013 Run
Downers Grove
Easy 3.1 mi 32:19 10:20
9/17/2013 Run
Downers Grove
Easy 4.0 mi 41:38 10:20
9/16/2013 Run
Downers Grove
Easy 3.2 mi 33:38 10:35
9/14/2013 Run
Downers Grove
Easy 4.0 mi 41:44 10:22
9/13/2013 Run
Downers Grove
Easy 2.1 mi 20:57 10:08
9/11/2013 Run
Downers Grove
Easy 3.4 mi 35:45 10:41
9/9/2013 Run
Downers Grove
Long 5.1 mi 54:27 10:44
9/5/2013 Run
Downers Grove
Easy 2.2 mi 22:10 10:00
9/3/2013 Run
Downers Grove
Easy 2.7 mi 27:29 10:11
8/29/2013 Run
Downers Grove
Easy 3.4 mi 36:02 10:42
8/27/2013 Run
Downers Grove
Easy 3.0 mi 31:42 10:30
8/26/2013 Run
Downers Grove
Easy 3.1 mi 33:21 10:46
8/24/2013 Run
Downers Grove
Easy 0.5 mi 5:07 9:40
8/22/2013 Run
Downers Grove
Long 6.0 mi 1:08:27 11:22
8/21/2013 Run
Downers Grove
Easy 3.3 mi 37:59 11:29
8/19/2013 Run
Downers Grove
Easy 4.0 mi 43:03 10:42
8/17/2013 Run
Downers Grove
Easy 2.3 mi 23:38 10:12
8/14/2013 Run
Downers Grove
Long 12.1 mi 2:13:41 11:05
8/13/2013 Run
Downers Grove
Easy 5.0 mi 51:44 10:16
8/12/2013 Run
Downers Grove
Easy 6.1 mi 1:07:00 11:03
8/10/2013 Run
Downers Grove
Long 11.0 mi 2:03:03 11:10
8/8/2013 Run
Downers Grove
Easy 3.0 mi 33:03 10:55
8/6/2013 Run
Downers Grove
Easy 6.1 mi 1:04:22 10:37
8/5/2013 Run
Downers Grove
Trail 4.0 mi 44:41 11:04
8/4/2013 Run
Downers Grove
Easy 3.1 mi 31:39 10:23
7/31/2013 Run
Downers Grove
Easy 4.0 mi 42:21 10:29
7/27/2013 Run
Downers Grove
Easy 3.1 mi 32:48 10:46
7/24/2013 Run
Downers Grove
Easy 3.3 mi 37:27 11:19
7/23/2013 Run
Downers Grove
Easy 2.0 mi 21:27 10:35
7/11/2013 Run
Downers Grove
Easy 3.1 mi 32:07 10:20
7/9/2013 Run
Downers Grove
Easy 3.0 mi 32:22 10:44
7/4/2013 Run
Downers Grove
Easy 3.4 mi 33:59 10:04
7/1/2013 Run
Downers Grove
Long 9.4 mi 1:40:24 10:45
6/26/2013 Run
Downers Grove
Long 6.0 mi 1:05:36 10:54
6/23/2013 Run
Downers Grove
Easy 4.1 mi 42:59 10:31
6/21/2013 Run
Downers Grove
Long 8.4 mi 1:33:48 11:13
6/17/2013 Run
Downers Grove
Long 6.3 mi 1:08:14 10:52
6/13/2013 Run
Downers Grove
Easy 3.0 mi 31:52 10:34
6/12/2013 Run
Downers Grove
Easy 3.0 mi 32:14 10:41
6/11/2013 Run
Downers Grove
Easy 5.2 mi 54:58 10:38
6/7/2013 Run
Downers Grove
Long 9.1 mi 1:34:27 10:23
6/3/2013 Run
Downers Grove
Long 9.0 mi 1:35:12 10:34
5/29/2013 Run
Downers Grove
Long 8.3 mi 1:26:55 10:26
5/24/2013 Run
Downers Grove
Long 7.1 mi 1:16:09 10:47
5/16/2013 Run
Downers Grove
Tempo 3.0 mi 30:47 10:10
5/13/2013 Run
Downers Grove
Long 6.0 mi 1:02:24 10:23
2/16/2013 Run
Downers Grove
Easy 3.1 mi 33:13 10:41
1/9/2013 Run
Downers Grove
Long 8.3 mi 1:29:02 10:44
1/7/2013 Run
Downers Grove
Easy 3.0 mi 31:57 10:39
1/5/2013 Run
Downers Grove
Easy 6.0 mi 1:05:03 10:51
1/4/2013 Run
Downers Grove
Easy 4.0 mi 44:16 11:04