Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/7/2023 Run
Downers Grove
Easy 0.1 mi 1:18 11:52
8/24/2013 Run
Downers Grove
Easy 0.5 mi 5:07 9:40
4/24/2021 Run
Downers Grove
Easy 0.7 mi 8:15 11:28
7/26/2023 Run
Downers Grove
Easy 1.0 mi 11:18 11:12
4/11/2022 Run
Downers Grove
Easy 1.1 mi 12:11 11:05
9/24/2019 Run
Downers Grove
Easy 1.1 mi 12:57 11:40
11/13/2023 Run
Downers Grove
Easy 1.2 mi 13:35 11:19
7/25/2023 Run
Downers Grove
Easy 1.4 mi 17:30 12:10
5/1/2023 Run
Downers Grove
Easy 1.6 mi 19:23 12:07
7/23/2013 Run
Downers Grove
Easy 2.0 mi 21:27 10:35
3/30/2014 Run
Downers Grove
Tempo 2.1 mi 18:58 9:16
1/10/2024 Run
Downers Grove
Easy 2.1 mi 24:33 11:59
9/13/2013 Run
Downers Grove
Easy 2.1 mi 20:57 10:08
1/12/2024 Run
Downers Grove
Easy 2.1 mi 27:14 13:06
4/29/2014 Run
Downers Grove
Easy 2.1 mi 22:02 10:33
1/17/2024 Run
Downers Grove
Easy 2.1 mi 26:31 12:24
10/23/2023 Run
Downers Grove
Easy 2.2 mi 25:12 11:34
9/5/2013 Run
Downers Grove
Easy 2.2 mi 22:10 10:00
8/17/2013 Run
Downers Grove
Easy 2.3 mi 23:38 10:12
1/14/2024 Run
Downers Grove
Easy 2.4 mi 29:47 12:25
2/4/2023 Run
Downers Grove
Easy 2.4 mi 27:29 11:25
1/6/2023 Run
Downers Grove
Easy 2.4 mi 27:41 11:24
9/30/2013 Run
Downers Grove
Easy 2.5 mi 25:17 10:20
11/12/2022 Run
Downers Grove
Easy 2.5 mi 29:19 11:52
11/13/2023 Run
Downers Grove
Easy 2.5 mi 28:40 11:34
11/11/2022 Run
Downers Grove
Easy 2.5 mi 29:52 11:54
11/24/2020 Run
Downers Grove
Easy 2.5 mi 29:17 11:38
7/13/2023 Run
Downers Grove
Easy 2.5 mi 29:05 11:30
1/2/2024 Run
Downers Grove
Easy 2.6 mi 29:02 11:08
4/13/2022 Run
Downers Grove
Easy 2.6 mi 29:45 11:22
1/18/2024 Run
Downers Grove
Easy 2.7 mi 33:56 12:43
9/3/2013 Run
Downers Grove
Easy 2.7 mi 27:29 10:11
3/6/2023 Run
Downers Grove
Easy 2.8 mi 31:24 11:13
1/7/2013 Run
Downers Grove
Easy 3.0 mi 31:57 10:39
7/25/2021 Run
Downers Grove
Easy 3.0 mi 33:32 11:09
6/12/2013 Run
Downers Grove
Easy 3.0 mi 32:14 10:41
6/13/2013 Run
Downers Grove
Easy 3.0 mi 31:52 10:34
7/9/2013 Run
Downers Grove
Easy 3.0 mi 32:22 10:44
8/27/2013 Run
Downers Grove
Easy 3.0 mi 31:42 10:30
5/16/2013 Run
Downers Grove
Tempo 3.0 mi 30:47 10:10
8/8/2013 Run
Downers Grove
Easy 3.0 mi 33:03 10:55
4/25/2022 Run
Downers Grove
Easy 3.0 mi 33:46 11:09
10/20/2023 Run
Downers Grove
Easy 3.0 mi 34:47 11:29
7/27/2013 Run
Downers Grove
Easy 3.1 mi 32:48 10:46
8/4/2013 Run
Downers Grove
Easy 3.1 mi 31:39 10:23
8/26/2013 Run
Downers Grove
Easy 3.1 mi 33:21 10:46
9/22/2013 Run
Downers Grove
Easy 3.1 mi 33:02 10:40
2/16/2013 Run
Downers Grove
Easy 3.1 mi 33:13 10:41
7/11/2013 Run
Downers Grove
Easy 3.1 mi 32:07 10:20
9/25/2013 Run
Downers Grove
Easy 3.1 mi 32:31 10:28
9/20/2021 Run
Downers Grove
Easy 3.1 mi 33:07 10:39
4/22/2022 Run
Downers Grove
Easy 3.1 mi 35:10 11:19
9/20/2013 Run
Downers Grove
Easy 3.1 mi 32:19 10:20
2/8/2023 Run
Downers Grove
Easy 3.1 mi 35:58 11:28
1/19/2024 Run
Downers Grove
Easy 3.2 mi 43:17 13:40
9/16/2013 Run
Downers Grove
Easy 3.2 mi 33:38 10:35
1/3/2024 Run
Downers Grove
Easy 3.2 mi 36:34 11:30
10/1/2013 Run
Downers Grove
Easy 3.2 mi 33:37 10:25
12/21/2021 Run
Downers Grove
Easy 3.3 mi 39:24 12:08
8/3/2014 Run
Downers Grove
Easy 3.3 mi 33:46 10:18
7/25/2023 Run
Downers Grove
Easy 3.3 mi 40:16 12:17
7/24/2013 Run
Downers Grove
Easy 3.3 mi 37:27 11:19
8/21/2013 Run
Downers Grove
Easy 3.3 mi 37:59 11:29
9/11/2013 Run
Downers Grove
Easy 3.4 mi 35:45 10:41
8/29/2013 Run
Downers Grove
Easy 3.4 mi 36:02 10:42
7/4/2013 Run
Downers Grove
Easy 3.4 mi 33:59 10:04
11/2/2021 Run
Downers Grove
Easy 3.4 mi 37:42 11:06
4/11/2022 Run
Downers Grove
Easy 3.5 mi 40:30 11:43
9/27/2023 Run
Downers Grove
Easy 3.5 mi 42:34 12:06
2/22/2024 Run
Downers Grove
Easy 3.6 mi 41:34 11:35
4/30/2021 Run
Downers Grove
Easy 3.6 mi 41:58 11:40
3/24/2024 Run
Downers Grove
Easy 3.6 mi 42:47 11:54
11/1/2013 Run
Downers Grove
Easy 3.6 mi 38:08 10:34
3/27/2024 Run
Downers Grove
Easy 3.7 mi 43:22 11:36
4/21/2022 Run
Downers Grove
Easy 3.8 mi 42:52 11:17
1/4/2013 Run
Downers Grove
Easy 4.0 mi 44:16 11:04
8/19/2013 Run
Downers Grove
Easy 4.0 mi 43:03 10:42
9/14/2013 Run
Downers Grove
Easy 4.0 mi 41:44 10:22
9/17/2013 Run
Downers Grove
Easy 4.0 mi 41:38 10:20
8/13/2022 Run
Downers Grove
Easy 4.0 mi 46:11 11:28
7/31/2013 Run
Downers Grove
Easy 4.0 mi 42:21 10:29
8/5/2013 Run
Downers Grove
Trail 4.0 mi 44:41 11:04
6/23/2013 Run
Downers Grove
Easy 4.1 mi 42:59 10:31
9/6/2019 Run
Downers Grove
Easy 4.2 mi 46:21 11:03
3/3/2022 Run
Downers Grove
Easy 4.2 mi 45:32 10:51
7/8/2022 Run
Downers Grove
Easy 4.2 mi 50:01 11:52
4/30/2014 Run
Downers Grove
Easy 4.3 mi 48:24 11:19
2/26/2023 Run
Downers Grove
Interval 4.4 mi 50:13 11:30
7/2/2022 Run
Downers Grove
Easy 4.4 mi 51:44 11:44
2/27/2023 Run
Downers Grove
Easy 4.6 mi 55:28 12:01
7/11/2023 Run
Downers Grove
Easy 4.8 mi 57:49 12:00
5/3/2022 Run
Downers Grove
Easy 4.9 mi 59:17 12:06
8/12/2020 Run
Downers Grove
Easy 5.0 mi 55:00 11:00
7/31/2021 Run
Downers Grove
Long 5.0 mi 1:00:48 12:09
10/7/2019 Run
Downers Grove
Easy 5.0 mi 58:44 11:42
8/27/2023 Run
Downers Grove
Long 5.0 mi 1:00:05 11:59
9/28/2020 Run
Downers Grove
Easy 5.0 mi 57:29 11:26
8/14/2023 Run
Downers Grove
Easy 5.0 mi 59:00 11:44
8/13/2013 Run
Downers Grove
Easy 5.0 mi 51:44 10:16
5/21/2023 Run
Downers Grove
Easy 5.1 mi 1:01:02 12:06