Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
6/29/2017 Run
Fullersburg Woods
Easy 6.1 mi 1:08:40 11:15
8/4/2017 Run
Fullersburg Woods
Easy 8.0 mi 1:26:10 10:45
9/2/2017 Run
Fullersburg Woods
Long 11.1 mi 2:06:23 11:22
9/6/2017 Run
Fullersburg Woods
Easy 9.0 mi 1:38:03 10:53
9/8/2017 Run
Fullersburg Woods
Easy 3.1 mi 32:53 10:33
9/12/2017 Run
Fullersburg Woods
Tempo 7.0 mi 1:13:28 10:28
11/17/2017 Run
Fullersburg Woods
Easy 10.0 mi 1:47:06 10:42
11/29/2017 Run
Fullersburg Woods
Easy 3.0 mi 31:18 10:22
1/25/2018 Run
Fullersburg Woods
Trail 4.3 mi 46:30 10:49
4/4/2018 Run
Fullersburg Woods
Trail 7.2 mi 1:17:38 10:47
5/7/2018 Run
Fullersburg Woods
Easy 6.5 mi 1:10:29 10:50
5/13/2018 Run
Fullersburg Woods
Easy 6.2 mi 1:05:35 10:34
6/1/2018 Run
Fullersburg Woods
Easy 5.7 mi 1:04:38 11:16
8/29/2018 Run
Fullersburg Woods
Easy 6.0 mi 1:10:20 11:41
9/21/2018 Run
Fullersburg Woods
Easy 8.0 mi 1:35:05 11:53
4/26/2019 Run
Fullersburg Woods
Easy 5.0 mi 56:44 11:20
5/6/2019 Run
Fullersburg Woods
Easy 6.0 mi 1:09:20 11:33
6/17/2019 Run
Fullersburg Woods
Easy 6.1 mi 1:11:32 11:40
8/12/2019 Run
Fullersburg Woods
Easy 5.1 mi 1:04:25 12:38
8/15/2019 Run
Fullersburg Woods
Hill 4.1 mi 49:04 11:59
10/18/2019 Run
Fullersburg Woods
Easy 5.5 mi 1:03:33 11:34
10/28/2019 Run
Fullersburg Woods
Easy 3.2 mi 36:40 11:39
10/28/2019 Run
Fullersburg Woods
Easy 2.0 mi 22:00 11:00