Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
4/8/2013 Run
Warner Park
Easy 3.0 mi 30:51 10:15
5/3/2013 Run
Warner Park
Easy 3.3 mi 33:01 10:06
7/2/2013 Run
Warner Park
Tempo 2.2 mi 20:48 9:28
5/7/2014 Run
Warner Park
Easy 3.1 mi 31:14 10:09
5/14/2014 Run
Warner Park
Easy 2.4 mi 23:19 9:51
7/15/2014 Run
Warner Park
Easy 2.1 mi 20:34 10:00
8/27/2014 Run
Warner Park
Easy 3.0 mi 31:33 10:23
12/19/2014 Run
Warner Park
Easy 2.1 mi 21:36 10:12
4/27/2016 Run
Warner Park
Tempo 3.0 mi 30:01 9:53
5/12/2016 Run
Warner Park
Tempo 2.1 mi 21:25 10:09
10/5/2016 Run
Warner Park
Easy 4.6 mi 49:34 10:46
1/22/2017 Run
Warner Park
Easy 2.4 mi 24:38 10:09